Today, I'm going to be sharing with you exactly how I went from low vibrational states of consciousness into higher vibrational states and how I changed my set point forever.

I'm going to show you exactly how we went from one side of the spectrum of feeling the lower vibrational energy at that level of consciousness and how I shifted into higher levels of consciousness and how you could do these same exact things. In order to do this, I'm going to share a little bit more of the story that I've told many times before.

But I'm going to share it in a different way and I'm going to point out a couple things along the process that maybe you may or may not relate to a, but it's going to be also using that scale of consciousness that I use and a lot of other videos understanding the different states.

So, come on and watch the video below:

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It kind of gives us our logical mind in a way for understanding how we can move through these states of consciousness. I understand when you look at the scale in general, as you move up the scale, you are feeling better like you were increasing your state of being, you are feeling higher vibrational, you feel like things don't bother you so much. Feeling expanded. It's a very positive feeling. The benefit of that is also you will attract what you want easier because in higher vibrational states you attract higher vibrational people, high vibrational activities, high vibrational things, and lower vibrational states may be that have 200 and below that is going to cause more of experiences that are equal to those levels of consciousness. In order for me to explain this, let me kind of give you a little bit of a backstory.

If you haven't heard my story before. I know I share it and a lot of videos and basically back in 2012 I went through my little shift in consciousness. That was actually a big shift in consciousness for where I was to wear, how I ended up feeling. And I would say that on a scale of one to 10, my base point, just to give it like a linear scale, that's easy to understand, on a scale of one to 10, before I was feeling about a three to a five out of 10, meaning 10, feeling amazing, feeling not great at all, about three to a five. And then after this shift that happened in 2012, I then started to feel like a majority of the time I was at about a seven or an eight. I felt really, really good. And I was wondering, I mean, I knew kind of why, but I remember thinking, is this feeling going to go away?

I remember a couple of weeks after starting to feel this, I was walking around my room and I was thinking myself, is this too good to be true? Is this feeling going to go away? It never really went away. What happened was it became a natural base point and it became less like less out of this world. I'm new for me because it became natural. That's something that I remember thinking like, is this going to go away? What happened was in 2012 I was feeling a lot of resistance. To give you a little bit of a backstory of that 2012, I was working at Nordstrom's in women's shoes. It was something I wasn't very passionate about. I was there about four or five years and I realized that I knew it wasn't something I was passionate about. I knew I had to switch up something and at the same time, I felt a lot of resistance because I was at the time taking Adderall, which is the prescription drug that they give to people that have what is called ADHD, which means it's like for some people it's hard to focus.

They go to a doctor, they'll say, oh, you have ADHD, here's some Adderall. Adderall is a prescription drug that they give and they give it and it works while you take it. I would take Adderall when I went to work out pop that goes sell, I would make a lot of money because I wasn't really focused. And then what would happen is later on it would wear off and when it went off it was like I couldn't eat, I couldn't sleep. And even when you're taking it you can't eat very much. He couldn't sleep very much. There are these harsh side effects of it. And I remember thinking, I remember being like, okay, well there's got to be something else other than Adderall that will help me get the same kind of results. And I felt like I was becoming dependent on it because I would take it almost every single day that I went to work.

And this is something I haven't really shared before in a lot of other videos. And another thing I would do is because I was taking Adderall during the day and I was popping, you know, I was taking one of those and it was taken illegally by the way it was prescribed. However, I'd take that during the day, couldn't eat very much, conceived the perfect setting very much to remedy that was that of smoking weed. I would smoke weed when I went home at night and it would help me to eat, get my appetite back, and then also sleep. I was kind of having this dual thing go to work, take Adderall, go home, smoke weed. I felt like I was dependent on both of these kinds of thing. And for two years that's pretty much what I did is a year and a half. I was smoking weed at night and I was taken Adderall during the day and it was getting me by and I was selling, getting, you know, making my quota is making money, all of that stuff.

I would go to work and that would work about eight hours. I would come home, the first thing I do is smoke and I would go eat and I would hang out with friends and it was fun. But at the same time, I felt like it wasn't really getting me anywhere and I felt like there was just more to life. I felt like there was something empty about it. I remember that there was. Then this I did some research online and I was trying to find some other alternatives to Adderall so I didn't have to take Adderall to focus on the job that I used to have. And what it was, is I found out that there was this thing called meditation and that if you learn how to meditate, it would naturally increase the dopamine and decrease the cortisol. 

It makes you kind of flush more dope, I mean, through your system so that you're able to focus. Being like the hormone in the body that allows you to the neurotransmitter, whatever it is that helps you focus. It was like, okay, I'm going to try. Remember trying to remember the first day or two I didn't feel much. It was a, it was I felt more resistance than anything because I was trying to control my thoughts. Also, shortly after I learned about the Law of Attraction. I remember thinking to myself, I don't want to think negative thoughts because I want to attract more negative thoughts. I ended up feeling a lot of resistance.

Instead, I did that for two days. I felt resistance and I remember taking her. I shouldn't be thinking these negative thoughts. I'm going to attract more negative things. And then about the third day, there was this kind of, this breakthrough that happened in this breakthrough. Is this simply this? I read online about this staring at a candle flame meditation. The reason being is because people that have ADHD or have problems focusing their eyes tend to wander around a lot, and because of that, if you focus on one candle flame, your eyes won't wander around so much and then what'll happen is you'll start to become. It'll be easier to become present to the moment. At the same time, if you learn how to observe the thoughts rather than control the thoughts, then that will change everything and that's what happened.

I remember sitting down, I remember having this feeling that my whole life was going to change. I remember thinking to myself literally, I don't remember exactly what it was, but it wasn't like my ego. It's like, yes, I'm going to get to this place or whatever. I remember just having this feeling that your life is about to change like my life is about to change. I sat down to meditate and as I did so I started to observe my thoughts and as I observed my thoughts, I would allow them to be there, which is a paradox. I'm like, no, you're supposed to control touch. Not supposed to think negative thoughts, but I would see these thoughts come in and I would allow it to go. I would see these thoughts come in. I would love to go, and I kept doing that and after about five or 10 minutes, I started to feel different.

I started to feel present. I started to feel like I was actually becoming aware of something. It's almost like I realized my whole life. I was living asleep. I realized my whole life was living at the effect of everything that was happening to me. I started to realize, and from that point going forward, my whole life began to transform because I began to see that my reality was a reflection of what I believe to be true. I believed I had ADHD and I believed that the treatment for ADHD was taking Adderall and then what was happening as I was shifting that belief by doing meditation and then I was starting to become aware of the belief itself, a believer in. I had ADHD and I said, you know what? I'm going to reframe this. Instead of thinking I have ADHD, I'm going to think that I have a lot of energy and that I have to balance out this energy because I had this negative connotation with it because I had so much energy at the job that I used to have to work at Nordstrom's.

That some people that I worked with thought that I was on like cocaine or something because I was so energetic all the time and because they couldn't relate to the level of energy I had, I thought there was something wrong with me, but I became aware that I was seeing these beliefs that we're always kind of on autopilot these beliefs. And I also, at the time, this is back in 2012. I hadn't really processed what I went through in childhood because in childhood I went through things with having an abusive ex-stepmom and she was somebody that between the ages of seven slash 15, she was in my life. My Dad divorced her when I was 15 years old. Between seven and 15, I and my brother had no freedom whatsoever. We weren't allowed to have friends. We weren't allowed to watch TV or do anything that normal kids do.

We were a lot of times locked out of the house. We had to do chores and like outside, we weren't allowed in the house when people when they weren't home during the day we had to sneak food because we weren't allowed to eat very much. We're allowed like a bolster in the morning, TV dinner at night. It was like we were always hungry and we had to live in. A lot of restriction would get taken away from us. We had to earn going to school. We'd get told that if we didn't admit to doing these lives that we didn't do, then we'd be even more punishment and it was just this confusing time. And then after 15 comes around, all the sudden my dad divorces are then we have freedom. We're able to have friends, were able to watch TV, we're able to eat what we want, we're able to do things normal kids would do.

And I still felt this resistance. I felt unworthiness. And in the moment of that awareness shift that I was happening, I became aware that at a certain level that was something that ended up causing that spiritual awakening. Me To become more aware of my beliefs. To come more aware of this dimension beyond just the physical body, I became aware that I am a spiritual being, having a temporary human experience and that this is the Avatar body. This is what I use to interpret this reality, but I'm also much more beyond that. It's the same for you. It's the understanding and the awareness that there's so much more to life than I probably really thought that there was and that transformed my whole entire life. From that point going forward, I became much more aware of how I related to the world, the beliefs that were controlling my life and how I can become more present to the moment and if something was going wrong in my life, to know that it's not about the problem, I think it is.

It's about where am I on that energy scale. I became aware of that energy scale that I'm sharing with you. As you see that energy scale, I'll show it again right here. What you see is that if you go in, if you want to move more in the direction of high vibrational energy, it's about feeling love. If it's going in the opposite direction, it is fear. Understand that like attracts like, if you're feeling low vibration energy, you'll find more and more reasons to feel low vibration energy. You'll attract yourself to more low vibration energy people. You'll be doing low vibrational activities and vice versa. It is the same for high vibration energy. What happened was I became more aware of this observation state and you could look at the scale, you'll see on the scale. Eventually shame, fear, guilt.

That's where you learn how to observe your thoughts. At that moment, I was starting to let go of the prior layers that were holding me back. I was letting go of the anger I was feeling for my stepmom for the not having much of a childhood and for the same time, like the kind of brainwashed me and my brother towards not wanting to be around our moms. We didn't have a relationship with our mom for 15 years.

You move from at the bottom of the scale of thinking the world is happening to me too. Then realizing that you can choose your own experiences. You can choose the way that you relate to the world, and you can then vibrate and higher, higher states of consciousness. Why we're looking at the scale. This is something that some people may not want to hear and understand. I'm not telling you not to do this. Okay? I'm just showing there are different levels of things that resonate and calibrate at certain levels of consciousness. Okay, so let's go through some of those. Right now, you'll see zero to a thousand, a thousand dollars out of enlightenment. Zero is that have you know, there's maybe I think 20th shame and then you get fear, guilt, all these different emotions. They all calibrate differently. Specific activities will also vibrate at certain levels of consciousness.

For example, drinking, I believe calibrates drinking alcohol calibrates it about 270 or 180. I forget the exact. Maybe I'll pop it somewhere over here and text form, but you'll see the scale conscious, not necessarily high and a lot of times it will make people feel a certain way, but then eventually it brings them back down to a certain level of feeling and sometimes alcohol, debatable. Maybe it enhances certain emotions or whatnot, but in general, after I shifted my consciousness, I haven't drink. It's been what since 2012 and I really don't drink that often all now. I'm not saying there's anything wrong with it. A lot of these things I'm going to be talking about right now in moderation are okay, but if you do it all of the time, then it's time to start looking within and that is something that I can say from experience because I used to drink a lot.

I used to smoke weed every single night and I usually felt like I need it now. If you look at the scale of consciousness that have weed or marijuana resonates at, I think about 350 or 340. I'll maybe pop that somewhere as well. It's been a while since I've looked at all the specific calibrations, but you can see once again it's higher than alcohol, but it's not necessarily that high. What happened, this is very kind of something I noticed. I used to smoke weed almost, you know, every night when I was taking Adderall back in 2012, and then what happened is I went through my spiritual awakening as I went through my spiritual awakening. I started to feel different. What would happen is then, later on, I'd have some friends come over. I would go to try to smoke weed, and when I would go to smoke weed, it would bring my vibration down.

I would literally before feel and uplift, and I felt great in an after I had this level of presence and becoming aware of how my beliefs create my reality and starting to bring in, observe my thoughts. All of a sudden when I would do it, it would bring me down into feeling more paranoid. It was just an entirely different reality, and I didn't end up enjoying it. What happened was, is I raised my vibration above that, of where we'd calibrated and then what it was doing, it was bringing me down so that I didn't feel as good. That's because we'd, in general, will calibrate at between three to 400. It's not necessarily that high at the same time. At the same time, I'm not saying that you can never do it or that it's even that bad because this one is legal too.

I think it is better than alcohol anyways, to be honest with you. I haven't done it since 2012. I believe that when you start to be in these states of consciousness that a lot of these other things that I'm sharing with you will actually end up bringing you down, so instead what I recommend is going within and working on your own vibration because as you do this, it becomes your natural set point. It becomes who you naturally are and you will find that you actually end up becoming much clearer, much more focus. I found that success for me has been so much easier then as I've just been in the doing high vibrational activities, which is my passion of making videos like I'm doing right now, but in general, the actions that you take are going to correlate with that. Have levels of consciousness.

There's that of weed. What are some other calibrations? There are certain sports that resonated. Certain levels. I know ballet I think resonates between actually four to 500. A basketball I think resonates bit about $400. There are certain sports. I think fighting is a little bit of a, like UFC and stuff. I think that calibrates a little bit lower at like $200. Once again, I'm not saying he can't enjoy watching UFC. I'm not saying you can't enjoy smoking a joint every now and then. It may be something that's kind of clouding your focus when instead you could transcend and work through these different layers. Let them go and then be in a natural high vibe state.

Anyways. I believe that if I were to feel the way that I feel right now back in 2000, maybe 10, I would literally feel like I was on some type of ecstasy or something. I believe that I would feel like that because I feel so good because I have elevated my level of consciousness. I'm not saying I'm enlightened, but what I'm saying is on the scale of consciousness, I definitely transcended the lower emotions and I've been letting go more and more letting go of perspectives, letting go of labels, letting go of having to figure it all out. I feel better and better and I believe that our natural state of vibration is that of high vibrational energy. That is who we are. What has happened is we have simply forgot that that's who we are and therefore we are going through experiences of attachments to things that are less than shame, fear, guilt of our past, so an angry towards certain people to a certain thing that happen to us, but remember that's us being in the mentality that things are happening to us.

The key is to get into the presence of understanding that we can move from being at the effect, to be net the cars. You see most people live their whole lives on autopilot, in lower vibrational states of consciousness because they aren't aware that they can wake up to awareness. Awareness is always the first step. Be Aware of where you are, be aware that your beliefs create your reality. Be aware that the labels you have or determining and the definitions you have are determining the kind of experiences you're having. When you become aware of that, you can then make a conscious choice that you're going to let go of what doesn't serve. You can make a conscious choice that you going to transcend it by then letting go of the lower vibrational states of consciousness and sometimes that takes a little bit of courage. It takes stepping into the unknown.

When I stopped taking Adderall and smoking weed every day, it was a little bit of a scary feeling. I'm not going to lie to you because it's a different reality. When you go from always having something in your body is making you feel a certain way to not having it. You feel a little bit empty, but that emptiness exists exactly what I needed to then allow the high vibrational energy to come in. It's just that both people are trying to numb the feelings that they have or none. The lack of feelings that they have with something else, but if you let it go, you will naturally begin to raise your vibration. You will naturally begin to be in higher states of consciousness. Understand your natural state of consciousness is love. Bliss is those higher vibrational states. You come from a higher level of awareness, but we go through this life and we forget who we are and we go through these experiences of attachment and labels and all this stuff, and then we kind of get this debris that's on us in these beliefs, but when we become aware of them, we can then start to let them go.

It could be Mantras, could be used, studying what you're passionate about going for what your heart wants. These are things that are higher vibrational in nature, and as you go through it, it'll be a journey of self-discovery. That's when the spiritual awakening can be flowering from within you. And that's something that changed my life and something I think it changed your life.

I exist these higher states of consciousness. The ego would love to say that, but the truth is, is I used to feel a majority of the time in those lower vibrational states and I went through a lot of pain growing up, I believe, to lead me to want to push through to waking up into higher vibrational states of consciousness. Once again, I'm not saying that I'm enlightened or anything. All I'm saying is I've let go of a lot of what isn't mean. I've let go to a place to where now I exist and I feel amazing a majority of the time and I know it's to say that it's almost. I don't like saying that because it's like I feel like it makes it less relatable, but I believe that it's everyone's natural birthright to feel that way and I'm not saying that I always feel blissed out 24 slashes seven, but I will say that if you look at my emotional set point of how it used to be, it used to be at a certain place to where I would feel a little bit good and then really bad.

It's like I feel good and I dipped down to emotions like maybe frustration or a little bit of worry or emotions like that, but I don't feel low, low emotional states because I'm able to catch myself. I'm able to become aware of it. If I feel stressed out, I go walk on the grass outside. I'm more aware of my energy and because of that I don't let it dip down to certain points and I realized that with my focus I can increase it. Once again, I'm not saying I'm enlightened. I'm not saying I'm some. I'm some special person because I've been through this. I'm saying you can do the same thing. You start now. You start with the conscious choice that you're going to wake up to more of your beliefs. Wake up to more of the thoughts that you're having. You're going to choose to do things that are more in alignment with who you are.

It's okay to let go of things that no longer serve. Maybe you've been drinking consistently for a long period of time or you've been smoking a lot. Become aware of it. Decide maybe it served you for a certain period of time, but maybe now at that three to 400 level of consciousness, you're ready to move on to the next level. You're ready to move on and let go of something that isn't serving any longer and just like a. At a certain point, you can start to become aware that that is who you naturally are. Take whatever I'm saying right now. Take what resonates. Leave what doesn't. I'm not telling you to not do certain things. I'm not trying to be the like the person that is telling people what to do. I'm just sharing with you what worked for me, what I've gone through because I've experienced both sides of the spectrum and to let you know that I believe that you can do it as well if you so choose.

I'm going to be sharing with you the three truths on shifting timelines that once you know will totally transform your life. I'm going to show you exactly how to do that and how to use it so that you start to do it in a powerful way.

So, come on and watch the video below:

 For my Guided Meditation MP3 on raising your vibrational set-point Click Below…

http://bit.ly/2DjkxZu

 To experience THE SHIFT, click here http://bit.ly/2ImCGZ6

Follow me on Instagram

aaron_doughty44

(Click here to watch on YouTube)

I'm going to be sharing with you the three truths about shifting timelines that a lot of people don't talk about, but nonetheless, when you know these ideas, it can totally transform the way you go about making choices, the way you go about your life in general, because then you'll see that if you do certain things, you're going to end up on a certain timeline.

When it comes to timelines, understand that this is something that happens naturally in reality, in what we experience as linear time and space when we're going about our days and are going through different experiences.

Whereas constantly shifting through different timelines. There's always an infinite number of possibility of what we're experiencing. However, we always get a reflection of what we believe to be true and what we believed to mean to be most probable, so what happens is as we make certain choices, as we do certain things and we have a certain momentum that will be a certain timeline, now there's a general timeline for the way our life is going at the moment.

And if that timeline stays the same, meaning the momentum stays the same as the emotions we're feeling, the actions we're taking and all these different things, then it stays on the same timeline. However, if we make a decision that is different than what that timeline has inside of it, then we will then shift to another timeline. Shifting timelines is something we all do naturally, so it's not something we necessarily have to try to learn how to do.

This isn't something that is really anything other than just what we do in day to day life. If you've ever seen somebody that goes to maybe a clairvoyant person and that clairvoyant person says, Hey, this is something that's probably what's going to happen, well, that's on the current timeline that that person is on, but as we shift from moment to moment to moment, there may be a different timeline that we begin to experience.

Think of it like this, if you've ever seen a movie projector, this analogy made it easy for me to understand a movie projector. You know that on a movie projector, there's a film reel on that film reel. If you were to take it out and look at the individual frames, you could. You could stretch out the frames and look at all of them and see that as a whole bunch of individual frames that are on that film reel.

However, you know that each individual frame exists at the same time right now and in the same way all the infinite parallel reality. As you can imagine, they all exist right now.

It is not about you having to create them from something that doesn't already exist. It is simply about realizing you're already shifting. You're already shifting, you're already shifting, and that is a natural byproduct of who you are and the way reality works.

1. Understanding emotions

The thing that strings all of these together and the first thing you need to know about that have timeline shifting that'll change your life, is understanding emotions. Emotions lock you into certain timelines. What this means is a certain vibrational range. It is more so actually also that we are generating and we are picking up on the frequencies of certain timelines. The way our mind works is our mind can never really imagine that and create something new.

Our mind just reiterates the past and reiterate from what is already there. The idea is what we could do and what we do is we are generating the vibrational frequency of different realities based on our emotions. If we're feeling really good, then we're on a certain timeline and as we feel really good, we are then starting to split into better and better versions of that timeline. They give it like there's always this general base points and then there's.

There's this buffer of things that are great and above for those things that aren't so great. Our state of being our emotions is what determines which of these we end up going on and the thing is the timelines. They all exist right now. The thing that makes it different to which ones we will perceive and the which ones we will experience.

It's our emotional state because our emotional state is what then encapsulates the realities that are equal to whatever feeling we have, so we always experience in life a reflection of either what we believe to be true or of our current state of being. You ever noticed that when you're feeling really good, you find more and more reasons to feel really good and when you're having a bad day, you're don't feel good. You find more reasons for that.

It depends upon your frequency range of the emotions you have. In the moment that something happens. If you give it a negative meaning, then you will then shift yourself to a less optimal timeline because of the meaning you give it. But the thing is, is just as much as you could do that, you could also give it a positive meaning, which means then it bumps up to a better timeline, both opportunity.

Both options exist at the same moment. The difference is the meaning you give these situations and if you base the situation as the dependency to your state of being if you're in the way you feel is dependent upon what is happening on the outside world. Everything on the outside is a reflection of the insight anyways and the timelines that you experienced.

The ones that you shift to will all depend upon these state of being that you are in the state of being is what has this so you perceive of what is equal to the things that you experienced in her life and a lot of your emotions, if not all of your emotions, have to do with the meaning you give things. This is something I realized in my own life. I remember when I was working at Barneys New York, there are times that I would.

I was a sales commission job. There were times I'd pick up customers that I thought weren't going to be good people that I could tell we're in a way in a bad mood or somebody to pass off the customer to me pretending like they were busier than I had to take care of him because they didn't want to deal with it.

There were times I would give that a positive meaning even though the past nine, the past egos like this probably isn't going to end out well, but I would give it a positive meaning and there were times when it would just completely blow me away. There were times when people would not only buy so much, but they would do it in such a good attitude. I would just have fun with them. I would make it less about how much money can I make from this commission to how can I just have fun?

How can I increase my state of being? I would joke around with the person and the side effect of that was them then putting themselves into a buying state where then they wanted to buy. There were so many times in my own life when I realized that if I simply give situations a positive meaning, regardless of what my ego would have said in the past, there's been a negative thing, then I would then shift to a timeline that is more optimal.

Remember, all the different variations of what you can experience exists right now. Is it not a question of can you create it? It's can you perceive it because of the meaning you give the present moment. Understand that if you give it a positive meaning and you increase your state of being, you make it more about how you feel than what is happening.

You will increase your vibration. You will then perceive some realities that are more in alignment with how you feel. This is about understanding that you're already shifted and all you have to do is give it a positive meaning.

2. Everything in life is a choice

 The second truth about timeline shifting that will totally transform your life is knowing, as I said a little bit ago, you don't have to try to do this. You naturally do this by simply existing. You are here now.

The reality you are experiencing is a reflection of either what you believe to be true or the emotions you're feeling and you're shifting through different timelines. Sometimes people get stuck and believe in. There's only one timeline they're going to experience in their whole life, but every time you make a choice, you are shifting timelines.

You see, the thing is, as most people are on autopilot, they're just simply living the same things day in and day out, and because of that, they're experiencing the same things day in and day out. The key is to wake up from this hypnosis that wakes up from the hypnosis of being in the autopilot mind. Many people, and it's not me.

You know, I'd been here as well and it's something that I am able to go through with awareness, but there are so many times that people are just. They think they're thinking their thoughts, but they're thinking the thoughts of societal, societal conditioning. They're thinking the thoughts of what the parents thought, what their friends think about them. They're always wondered about what other people think. The key to this is shifting from the level of awareness of being at the effect of everything that's happening.

Things are happening in stimulus-response. Thinking that we are the ego and when we think we are the ego, we then are giving our power away. When we think we are the ego, we are tracked in identification. The key to this is being aware of it and then simply knowing that instead of being at the effect of everything that's happening, this person did this to me, this person did.

That to me would instead decide to treat every situation is if you chose it if you treat every situation is if you chose it, you take your power back because then you integrate the experience instead of resistant member. It's about your state of being. Allow things to come into your life. Allow there to be a positive meaning and if you integrate it, you then gain this ability to transform it, so when you look around and you notice that everything he may be seeing today is the same as the day before, you can start to say, what can I do to wake myself up from the hypnosis, the hypnosis of society?

We've ever seen the movie the Matrix. When Neo is just in the matrix and he's just going around doing this 9am to 5pm job and doing all of those things. Most people are caught up in the hypnosis of their own lives and they have no sense of their own job. They're not really living because everything is on autopilot.

They'll even say thoughts, so they think are their own and there's like, yeah, how are you? Great. Okay, cool. Yeah, great. It's just like this autopilot mind thing. It doesn't have to be a negative thing, but what I'm saying is to integrate it with awareness and then simply decide that you are going to really live. Make the choice that everything in your life is a choice.

Literally, see everything as a choice, even things that you don't think are at choice, pretended as if you chose it because at that moment you start to bring more awareness into it and you start to allow it in. The moment you allow it to be is the moment you begin to transform it, so the idea is that most everything in our life is on autopilot.

We think on average 90, we think on average about 60 to 70,000 thoughts a day and of those 90 percent of recycled from the day before. Therefore, we are thinking the same thoughts, triggering the same emotions, doing the same actions, probably talking to the same people, having similar conversations. Therefore, creating the same reality.

The key is to step outside of that and another hack that you can use is to do something spontaneous, to do something you haven't done to make a choice, to do something you haven't done before. Because by doing that you shift yourself and you wake yourself up from the autopilot mind. If you always go to the same place as you've always gone, it's almost like you just know how to act.

It's just comfortable. Everything is comfortable, the ego loves to be comfortable. The ego loves survival. Just be comfortable, but the key is when you do something different, you know like you know what? I'm going to go to that yoga class to date and I'm going to have an amazing class and I'm going to just go and do this and meet up with this person that I haven't talked to in forever and I didn't want to talk to them because that one thing that happened, but you know what? I know that deep down we can get along.

You push yourself to do something spontaneous. You then start to shift timelines. Dr. Joe Dispenza's talked about this before, where if you simply get into a new environment, you're in the uncertainty and you can only create something new in the uncertainty. If you're in the old autopilot mind, you'll continue to create what you always got.

The key is shifting into that awareness. You don't have to create it from the new mind. The new way of being. You simply have to choose it because everything already exists. There's an infinite number of probabilities that exists. There's an infinite number of timelines that already exists. It's simply about perceiving them and becoming more aware of what you already do. You don't have to try. It is already happening.

3. Say “YES” to the present moment

The third truth about timeline shifting that will totally transform your life is this simple idea. This is the difference between an enlightened person in an enlightened person. By the way, I'm not saying that I'm enlightened. I'm just pointing out this awareness, this little difference that makes all the difference. Say “yes” to the present moment, whatever it is, say yes.

If you say yes to the present moment, you increase your state of being whatever that is you see the truth in life is, and what enlightenment is all about is understanding that there is no meaning to life other than the meaning we give it, that this life we call that what we call life is actually more of a virtual reality to something that we are experiencing, but at a greater level, we are immortal, spiritual beings.

Dreaming that this is who we are, and in this dream that we call life, things will appear very real because we interpret it through our five senses. I can go like this, I can go touch stuff. I can say, oh, this is real, but what is real other than what we agree upon and we're agreeing that what is realist through the five senses. There may be a day when we say, you know what?

Even our five senses can trick us, so maybe that's not even real. What is real will depend upon person to person and what each person believes is true, so knowing that there is no real agreed upon reality of what is real because there are many different people with many different interpretations. Some people will tell you that this is an illusion, that the five senses are an illusion. That's just something we experienced.

They're nothing more than sensations and vibrational interpretations that we use to experience reality. It's like our avatar and they'll say that this isn't real. The real reality, the true reality is you beat an infinite spiritual being that's just remembering your life in this temporary human experience and right now you're becoming more aware of this and that's part of life.

Life is becoming more aware that we are so much more than we can imagine, but you see, enlightenment is about saying yes to the present moment and knowing that whatever the present moment is, that's it. That's what there is past future. All of these things are concepts in the mind. Those people live their whole life in concepts.

They're here right now thinking about the future. They're here right now thinking about the past, trying to become more. If they could only become more, if they could only get this into place, if they can only do this instead of being present to the moment, and when you are present to the moment, everything begins to transform.

You will experience more optimal timelines by you saying yes to the present moment and by understanding the truth. The truth is all truths are true. Whatever you believe to be true, that will be reflected back to you so you can play a game with yourself. A game of, I'm going to go do this. Let me see how this happens. Let me see how this works. I'm still playing the game of the guy on YouTube that is traveling the world and speaking and doing seminars. That's the game I'm choosing to play.

However, I'm aware that it is a game that is the difference. Most people are not aware that it's a game. They're not aware of what they're doing. They don't have that awareness. Bring that awareness into your life and understand that life is a game and when you become aware of the game, that's when everything begins to change.

Start to take your power back. Start to understand that the more you say yes to the present moment, the more you experience the optimal timelines of what you want to experience. This is about shifting to the reality we want by knowing that it already exists. If we can imagine it and it already exists, it's simply a matter of vibration, and part of our vibration is the emotions.

We're feeling the thing is, is everything in our life is neutral except for what we give it, meaning it will be a neutral idea. We give things meaning we are meaning generating type consciousness, so when certain things happen we say that's good, that's bad. Either perspective is true. It's just what is serving.

Stop asking yourself the question, what is true and what is untrue? Start asking yourself the question, does this work or does this not work? Is this serving me? Yours is not serving me. Just switching that question alone will transform your life. The thing is everything on that explaining to you right now is about shifting your level of consciousness, shifting your level of awareness, waking up from the autopilot mind knowing you are so much more now.

I'm creating something right now that it's called the shift experience, the shift experience with Erin Dowdy. I'm going to be doing live seminars, traveling the world, teaching this. Plus, I'll have a course that you can take that I'll show you exactly how to do this, how to shift your level of consciousness.

If you want to be the first to know about this, you'll see a link of a description box below and I will send you updates as to when that becomes available and it's something I've very excited about because I believe that when we make this shift in consciousness, everything becomes easier.

This is the shift. This is understanding that what you want already exists as you don't have to try simply matter of vibrational frequency, but instead of trying to become something, you're not. Be More here now, be more. Say more about the present moment. Don't say any more about it, but you know what I mean. Be here now and know that the present moment is all that exists.

Remember the three truths about timeline shifting that will transform your life is knowing that your emotions are what shifts you from the timeline that we need. Change your emotions. You change what you perceive up. The meaning you give situation's going to be what you get out of it.

Gifting’s are positive meaning. Secondly, this is something you naturally do. You don't have to try to do this. The key is to be more aware of what you're already creating and wake up and the autopilot mind, and then thirdly, as you say yes to the present moment, your whole entire life will begin to transform.

Welcome back to another episode. Today, we're going to be speaking about and understanding more about how to architect our own reality, understanding that one of the things, one of the purposes we had that when we came to it, the earth was that we wanted to architect our own reality to an in a way kind of created and to put intention into it and to then move in the direction of what we want and to experience what it's like to create in our life.

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And what are the biggest steps you'll ever take in your life is when you go from being in a way that the whims of society in a way from being at the effect of whatever's happening, to then starting to move the energy and the way that you want to set the intentions for what you want.

And I've learned a lot about this to be honest with you, a lot about different intentions. I used to, as many of you may know my story, I used to work at Barney's New York selling woman's shoes just until February 2017 is when I made a choice to go daily on YouTube and out of feeling that would help me grow.

And from then till August I think August 28th I think was my last day working a nine to five job in 2017. And now I do what I love every single day. And I've learned a lot about even just the old job I had, I used to work at Nordstrom's. It's funny, I went to Nordstrom's yesterday, I used to work there. I worked for five years, between 2008 in 2012 or 13 or something like that.

And I went there. I'm ready to go to Costa Rica soon and I went with my buddy and we went shopping and I parked under a Nordstrom's because I wanted to go through there because it's been so long and it was such a weird feeling. I felt like this anxiety is weird. Like, I don't know if it was just because, you know, there's so much past there and triggering memories for me and it wasn't that bad.

I mean, I'm just a totally different person now. I went through my spiritual awakening when I worked there too. It’s interesting because of one of the reasons I left there because I went through a spiritual awakening and after I did, I just felt so different about everything that it just, I felt this inclination to move and not, not work there anymore. It was a very funny dynamic.

But, that was something I experienced just the other day and it just kind of reminded me of what it was like. I saw one of the people I used to work with there and It's just a different thing. Like I'm just in such a different place than I am now. I'm not saying that's a brag by the way, like, oh, you know, but I'm just saying like I have gone from that to do what I love, learning how to architect my own reality and when I want to share with you is how you can kind of do the same thing.

But what I was going with that is I used to work a sales commission job so I'd go into work every day and I started at zero, so like you only get paid a percentage of what you sell. I started off at zero and even if I had a really good day the week before or a really good day the day before, you start at zero every day. I'd go in and I was able to see a direct correlation between what I was thinking, what I was feeling and what I was experiencing.

I would see if I went in with the intention to make a certain amount of money, how that would go. I'd see what kind of state of being I was in and how that would affect people and how that would affect the customers. And how that affects my sales. It was really cool because I was really into the Law of Attraction, not that many other people in my department knew what that was or a couple of people did, but it was like I was able to use the sales commission job as a playground for me, learning how to achieve goals and how to use the Law of Attraction.

That was my playground. I did that for years because I knew about the Law of Attraction back in. I've known about it for a while and things since like 2008 or nine when my mom made me watch the movie the secret and it planted a seed, but I wasn't like that intuit or anything. I just kind of did my younger stuff, you know, it was my 18 to 20 something as just wanting to have fun and wasn't really focused on creating my own reality.

But then I started meditating and that was in 2012, 13 when I was working at Nordstrom's. And that's when I started becoming aware of how my thoughts created my experience. And from that moment on, I started probably like 2011 is when I started using it at that job and then 2012 I left and that's when I started going through that spiritual awakening, but I became more aware of how my thoughts correlated with my experience and I was like, okay, I'm going to set my intentions and I started getting different results.

I'm going to increase my state of being. It started getting different results and things just started happening easier and easier and I've learned so much and I want to share with some of that what I've learned with you today with that have intention especially because the intention is like the most powerful tool that you can use for architecting your own reality. Because intention increases the probability.

They give it like there's an infinite number of potentiality that exists and into an infinite number of possibilities. But what makes something more probable is whether you set the intention for it or not. If you set the intention, you increased the probability that happening. If you set no intention that there is no energy movement, there is no vision to move towards, it just is simply there. If I went into work every day and just kind of moped around, kind of walked around, you know, not really having an intention not to help that many people just kind of like wanted the coast.

They'll feel that contagious energy. I intend to for that. I'll set intentions to go to the gym and have a great workout. I set intentions to enjoy the food that I eat today and to eat healthy food and make healthy choices. I set the intention to enjoy filming and editing and doing all that what I'm doing today to be productive as that intention to relax and have fun.

You can even say you can even set an intention to enjoy yourself while you watch a TV show. Sometimes I'll watch the show shark tank or something. And when I watched that show, so the attention just to enjoy and to let go and I'm just aware, I'm aware of these things.

For example, I don't just most people, what do they do when they watch TV? They might just put whatever on that might be watching some repo show where they like them. It's like a reality show where they repossessed people's cars and stuff and you see people screaming and stuff like that at other people and it's like fighting and stuff.

Why? Why do people watch that? That's what I wanted to like that. All that does is, is allow people to see more and more in a linkup with more and more of the vibration of that kind of conflict. And then they'll see more and more of that in their life and it's because a lot of times people that watched that, their thoughts are drifting, their thoughts aren't going in a certain direction and the keys to be aware that whatever you consume you are becoming the vibration of.

I'm watching shark tank but I'm doing it with the intention of having fun or detention of enjoying myself and letting go because I spent so much of my time, you know, doing other things. And also, it's entrepreneurs and people that I'm an entrepreneur, you know, so I can relate to it. You got these, you know, five very successful people that are like the sharks or whatever and I resonate and I like to learn about it.

I liked to. I felt like I learned a little bit about, not that it's exactly how business works by the way, when you see this whole percentage and stuff like that, but maybe some of it is true, but in general I just liked seeing the story of different people's companies and how they overcame things and how they're there now and how they're successful and all these things I like to enjoy.

I like to enjoy that. By consuming that and by being aware of it, it's like attention moves in a very powerful way. Set intentions with everything you do doesn't mean you're constantly staying in touch with everything. I do the keys and then I turned it down and put it under.

You don't have to go that deep, but just in general such, as set more intentions is I tend to have a safe drive to the gym. I intend to enjoy it and tend to go to the gym, have a great workout, but you have to be like, I tend to go to the gym and do this much. That’s the other thing is how does it feel? Because emotion is another part of this. Think of it like this. I posted a quote on Instagram the other day or yesterday.

It was about Tesla and Einstein's. It's very similar things about vibration. Tesla said that if you want to understand the secrets of the universe, look first to vibration, something like that and does that verbatim, but look to vibration because vibration is the secret to the universe. Einstein said that if you want it said that if you match the frequency to the reality that you want to experience, you will have that reality. It can be no other way. This is physics, so he says something like that. Once again, not exactly, but it just shows that these two brilliant minds at both said that it's about vibrational frequency.

What makes up your vibration? What makes up your vibration is how you think, how you feel and how you act. That was also funny enough. Make up your personality and remember your personality creates your personal reality. That's a quote from Dr. Joe Dispenza, who also is like Aquinas. He studies quantum physics and neuroscience and stuff like that, so knowing that it's like that's what our reality is.

Our reality is a combination of what we think, how we feel and how we act. What was I thinking when I used to work at a Barney's New York or Nordstrom's will if I wasn't setting an intention that I'd experienced a reality that was equal to that too, where it's just me moping around by set intention. I would feel a certain way.

However, I learned that it's also important the energy underneath the intention that you set, so it'd be aware that if I set certain intentions and it was only to benefit me, like for example, if I went into work, it's like I want to make money because I want to have better paycheck so I'm going to help these customers and how can these customers help me make more of my paycheck?

Then it would only get a certain type of result, but if I had the intention of adding value to other people, which means I had an expansive energy, then things would happen very powerfully. I noticed that if I went in with the intention of having fun and just enjoying myself, it would have a much better reaction about it. Much better response and it's almost like because it's a win-win for everyone involved, it would just happen even easier.

But also, I'm tying in my energy state because it feels better to give than it does to take. As I'm getting into that state of being magical, things are happening. The best days I've ever had working in the days I made the most money with the days I had the most expansive energy.

Part of that expense of energy has to do with how I felt and if I realize that too, when I was working these sales, you know the sales commission job, so women's shoes that if I would just focus on having fun, I would get people into an emotional state and emotional state of feeling good and in the emotional state they're more willing to buy anyway, so it's a win-win all the way around.

They feel better. I had the intention of helping them and because of that also they are getting and I'm adding value to them and by me adding value to them in exchange they're like, okay, I'm going to buy this. It's an emotional thing now. In the same way, I noticed that with my YouTube videos, if I make a YouTube video because my intention is for me to have more views and more subscribers, then it won't.

It won't do as well and you can feel the energy and any that video doesn't. Isn't as a peer, however, if I set the intention that I want to add as much value as I can to people that are listening, it's an expansive energy that people can feel and those are the videos that tend to do very well. The videos I intend to just give and that is power.

The power is and knowing that we're all connected. When you add value to other people, you're adding value to other aspects of yourself, but when you make things a win-win, that's where everything begins to change in a powerful way. That’s what I began to do. I do that in so many different areas of my life and I've just aware of how do I feel about what I'm doing?

Do I feel like it's burning me out? Because if so maybe I'll take a step back. I'm learning about that now because I just put out so much. I mean, I do daily YouTube videos. I do daily Instagram posts. I do podcast episodes, I do business stuff. I have courses and coaching groups

I don't want to feel like I have to really work at doing it. I don't want it to consume me. I don't want my business to consume me to where I'm like an employee for my business. I want to enjoy it and have the deliberate ability to do what I want and to add value and increase my state.

But also to add values people so many people as possible, so you see all these energy dynamics go into the architect and our own reality and tension. I intend blank set more intention to your life will begin to change, but then add to it a vibration of the state of being. How do you prefer to feel? You can give yourself permission to feel anyway that you want with your awareness that the emotion exists within you.

Set your intentions and also feel the emotions you want by focusing on the present moment on how you already have those things. Wherever your focus goes, so where the energy goes, why don't you focus on expands, set the intention that you feel more of whatever you want to experience. If for example, you want more money, what does money mean to you?

Freedom, security, feel more of it. How do you do that? Focus on things in your life that you already have or if you have it, you probably have a place that you live in a shelter house or an apartment or something or you live with other people. Whatever it is, you have a shelter so you have some level of security. Maybe you can go out right now and buy a cup of coffee.

If you want it to a cup of tea, be grateful that you could do that. You focus on that. You'll feel more of that. You start to get into the vibrational resonance of it, but then eventually realize you don't need these external benchmarks to feel happy. You feel happy just because you choose to.

Happiness can be a choice and that ingredient in of itself is very powerful and when you do things because it just increases your energy, state comes a win, win all the way around because then people could feel that off of you, so think of it in terms of energy, thinking of in terms of vibration. That's how you create the reality that you want.

Think of it also in terms of the kind of like we're baking or baking a cake, dairy free cake so we can digest well. It's not something that takes a lot for us to digest something that's is delicious and when you're making this cake, there are different ingredients that go into this cake and in the same way imagine you are manifesting reality.

There are different ingredients that go into this reality. One is the vibration. When is the action that you're taking? I know some people don't like it when I say this, but action is a part of vibration. Maybe some people will take more action than others. Maybe it depends on their belief systems. I'm not telling you how it has to work, but what I am saying is this, to be aware of what you're doing.

You know, I like taking action. I love what I do. I love making videos, therefore I do that. But be aware of what that means for you because maybe act as a part of it, you could think all of you want about being a yoga teacher and owning your own yoga studio, but unless you ever do yoga, if you never do yoga, that's probably not going to happen.

You can think about it and feel the emotion of it, but if you actually do it because you love yoga, then it's a different scenario, so be aware of the different ingredients that go into your manifestation. They go into your cake. What I realized for me is that there are different ingredients. I thought about this last night because I have a couple books on their old school marketing books. Paid 100 bucks for this one book because his book's out of print.

It's a book from a long time ago and it's on copywriting. Understanding I'm old school marketing understandings of how marketing works now. That's one of the ingredients to what I do because if I can reach more people, they're going to add value to more people. You know, some of my videos, you'll see my thumbnails. I'm good at. I know how to market. It's about the message and if I can get the message out to more people because I know marketing, then more people are going to awaken and more of the planet.

It's going to help all the way around, so that's what I focus on, but in order to do that, I've learned marketing. I learned how to market, not from necessarily like stuff I learned in college. I learned it from trying to do trial and error. I learned it from making daily YouTube videos for two for almost a year and a half now and making hundreds and hundreds of videos.

I've learned how to market, but I also study other marketing, all stuff like that because that's one of the ingredients. Well, it could be another ingredient can be speaking me, learning how to have the right tonality so that when I say certain things you feel a certain emotion, but when I slow things down, you might have a different emotional response to it, so maybe part of this is me learning how to speak.

I'm making videos and exotic places. These are all things that I'm going to be doing. I'm doing right now, but these are all the ingredients and what would make up me being able to have that ingredient, you know, to do that. Well maybe I have to hire people to help run parts of my business and I do. I have three virtual assistants that help me with customer service and stuff like that, editing for one of them for some of my Instagram videos and stuff.

There are people in certain ways that I'm leveraging all this, but what are the ingredients that go into the reality I want to now, even back in the day before, maybe you're like, okay, well now that you own a business, you have the ability to do that. Well, even back in the day I was doing that when I was working at Barneys New York selling women's shoes, what ingredients do I have?

Do I need to develop in order to go full time while I need to start making daily YouTube videos, I need to have the ability to have that kind of consistency because that's what I felt like I needed to do? I needed to learn. That's when I started to learn the marketing stuff that I'm sharing with you. A learning how to do website design. I throw that ingredient there. I had to learn how to edit videos. I had to throw that in there.

I didn't know how to edit videos. I started at zero with all of this. I did not edit videos and know how to run a business, didn't know how to make money on online digitally. I didn't know how to do any of this, but I learned it all because I was like, okay, well I have to learn all of it. Honestly, I mean there's a lot of people in the spiritual needs that don't necessarily learn this kind of stuff because it's more about being spiritual, but understand that the more that I know, the more that I can grow and the more value I can add two more people.

In a way, I just knew that I have to do this for myself so that I. it's part of my vision. I had to learn how to make a website or to have someone make my website. I had to learn how to do and make an email list. Many people in the spiritual community that make YouTube videos and they have huge.

Some of them have hundreds and hundreds of millions of subscribers. Don't even have an email list. An email list is like the most you might be on my email list. I send out almost daily emails out to people and my emails help people to move through certain things that add value to my emails, but that's my relationship with people, so in the same way, when we're more aware of the different energy states, when we're more aware of the ingredients that go into our manifestation, we then see that we can change our lives in a powerful way because we know the ingredients that go in there.

If you don't know how to bake a cake, you don't have the ingredients and know what to do then if you're not going to get very far, but if you. If you know what goes into it, if you put your energy state intuit, if you understand the different vibrational aspects of it, that's when everything begins to change. Maybe try to find some ways and closing this episode out.

Try to find some ways that you can put different ingredients into your manifestation. Maybe some of those ingredients include you learning certain skills, learning how to do website design, maybe learning marketing, maybe learning what it takes to go full time doing what you love. Maybe you're already doing what you love, full time, what it takes for you to get to the actual dream reality, the vision you want to move towards. Set the intention that you set your intentions.

Paradox inception is set the intention to set more intentions and watch how your life begins to change, and as you start to do this, your energy will start to move in that direction. You will increase the probability of certain things happening, pay more attention to your state of being and the direction than anything else. Intention plus emotion is the key to you.

Experiencing what you want and if you start to move in that direction of that vision because you're setting the intention, you'll find that your life begins to change in a powerful way. Remember, when you have this intention of adding value, of expansion, energy, things will also help you happen in that powerful way as well. These are things that I find to be very powerful than things that I think and transform your life and the things that transformed my life.

What I'm going to be sharing with you is the vibrational resonance of the parallel reality that you desire to experience. I'm going to show you exactly how to align with it so that you start to shift to it easier than ever.

Today, I'm going to be sharing with you more about understanding vibrational resonance when it comes to knowing that the parallel reality that you want to experience what you think you want to manifest.

You don't have to create it and have it attract from outside of you two inside of your life. Instead, it already exists. It's simply about understanding the vibrational resonance of it. When you begin to shift and change your internal vibrational resonance, the outer reality will then begin to change as well.

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This is the reason this is because the outer reality of what we experience is simply a reflection of our inner state of being. When we allow more of our state of being, of who we really are to come into fruition, we allow more of it to flow. We then see that we get an increased synchronicity in our life, that things start to manifest easier than ever.

This is about being aware that reality as much as we want to go and change reality on the outside reality is simply a reflection. We must first change the inside and when we change on the inside, then everything begins to change. At the same time, when we normally think about it with the Law of Attraction, we think of it like I need to attract something from over there into my life experience, but in the moment that we say that what we want is over there and we are not there already.

We're emphasizing that lack in the present moment right now. And as we emphasize that lack in the present moment, we are not in vibrational resonance with it. Some of the things I'm going to share with you today may be game changes for the way you see manifestation in general because maybe you've been told that it is best to have a very strong desire, which at a certain level may be true because desire make it the energy moving, but if you remain in the wanting throughout the whole process, you end up resisting it over and over again.

However, if you know when to shift that wanting to intention, you then see that things began to change very powerfully. This is about having the awareness of what the vibrational resonance of the reality. You want to experience what that is because you always get in life that which is equal to your vibrational resonance.

Because in the beliefs is the meaning and that meaning is then the effect that we get out of it. For example, the idea of a rainy day is a neutral idea, has no built in meaning, but my beliefs about a rainy day by prior reference experiences, we'll go into how I relate to that rainy day and if it was something I like, if I like rainy days because I live in Vegas, doesn't rain very often that I feel positive emotion when it rains.

If someone else has made from Seattle or Portland and it rains all the time there and it rains, maybe they don't like it as much because of the story they tell themselves or the beliefs they have about it. The idea is that the rainy days, the idea of it is a neutral idea, but the meaning we give it as the effect and the emotion that we get out of it.

In general, this is the key as well because if we, if something happens in our life and we feel negative emotion about it, it's because whatever we believe to be true about this situation is causing us and making us feel that way. We're choosing to feel that way. Whether we're aware of it or not. For example, someone loses their job, they lose their job.

The way that they are relating to the situation is they believe that they shouldn't have lost their job. They believe that they need their job. There's certain beliefs that are in place that caused them to feel that negative emotion. I've known people before that have lost their jobs or quit their jobs or whatever it is, and they were a static because then they have all these opportunities that they can be open to, so it depends upon the perspective.

You must first believe something to be true, to then have an emotional response. In general, that's a very big part of vibrational residence. The other part of it is motion just simply means action. What are we consistently doing when you're consistently doing something, when we're in a certain doing certain things that's putting us in motion, so emotion and motion, doing certain activities.

There's a certain vibrational resonance of you go into the park and walking around. There's a certain vibrational residence. If you go into the gym, certain vibrational residence of you doing, watching the news. These are all different things that carry with it. A certain vibrational resonance, so when you realize emotion and motion are making up your vibrational resonance. The key is now that we've identified what that is, now, what would be the vibrational resonance of the reality that you want to experience?

Because this is the thing, the reality that you want to experience. It already exists, so what you can do is use your imagination to imagine the best version of you living the kind of lifestyle you want, and then tap into the vibrational resonance of it. We need the emotion and the emotion of it, so when you look at the best possible version of you, understand that there's an infinite number of parallel realities that exist.

This is what quantum physics is showing us. The future never actually comes because it's always this moment right now. By the time the future gets here, it'll be this moment right now.

Think of it like this. There's an infinite number of parallel realities that exist and the same way. Think of it like a film projector. I can stretch out a film projector right now and I can show you many individual frames. I can say, look at this room, look at this room, look at this room, this room is this rain now, even though from the perspective of the light of the projector that's going through one frame at a time, they're just consistently going through it.

Even though we know that we can see that each individual frame is a totally separate frame. Maybe even they look very similar, but they're just a little bit different. Just like if I were to go to edit this on my computer right now, you would see I could break it down into different little chunks because they're individual frames. The idea is that all of these frames exists right now in the present moment is simply our perception of it is going through it at a rate to where it feels to be in continuity.

It's just set. The parallel realities that we shift to are so similar was so much fluidity that we think it's all one thing, but in actuality, they all exist right now. It's just our perception that's going through it at different times. The power of this, the reason I'm even saying this, and so that you know that there's an infinite number of parallel realities that exist in each end, whether it's going to the past of the future, they all exist now.

The degree to which you change and shift to the one you want will depend upon your vibrational resonance and your choices. Because when you make choices, you then move to different parallel realities. There's different probabilities that happen and if you want to increase the probability of certain parallel realities happening, what you can begin to do is to start to set more intentions.

This is something I was talking about a little bit earlier as well. When you think of it, mostly we think, oh, we need to have strong desire, a strong desire, a strong desire, but the key is to have the song desire and then to shift that into intention. Intention is a focus on the outcome and a focus on the parallel reality that already exists. Focus on that in intending for that to happen.

Intention is like the will and it's the declaration. Think of your intention as the declaration of that. I intend to.dot, dot. What do you intend for? I intend to have a great day to day. I tend to do this. I intend to do that. You can start to do a small thing so then you could eventually move up to bigger things, but understand that every possible parallel reality that you can imagine exists right now in the present moment.

It's simply about tuning into the vibrational resonance of it because when you do that, then you start to embody the frequency of it. So I did this in many weights. I’ve done this over the last two or three years. I remember, imagine myself, I said, I imagined myself. I was working a nine to five job at the time. Many of you know the story. I've told it many times.

I was walking around in my hallway thinking, what could I do to get myself to where I'm not working this nine to five job and this feed, this, this feeling came within, and I just felt that if I were to treat my side passion as my full time, it would become my full time. Just had that feeling, so I started to make daily videos because that was my passion is making videos on YouTube, so I went from making one video a week to making a video every single day even though I was working a nine to five job and I was working 40 hours a week, so I was very busy.

But I knew that if I were to embody the vibrational resonance of that version of me of what I could imagine that eventually that would be my reality and within three or four months, guess what I was given the opportunity wasn't given it. It was something that I shifted to. I shifted to the reality where I am able to do what I love for a living. Get up every day, make videos early in the morning.

This is my life because I shifted to that reality and in the same way you can shift to the reality you want by using your imagination as a tool to imagine what you would be doing in order to experience what you want. If we were to go beyond this, okay, because this is the thing I'm now going to be teaching more of how to shift to parallel realities on the YouTube channel and just in general because I believe it is a more powerful modality than the Law of Attraction than what people consider it. Like of course, what you focus on expands.

However, this is a more practical way of really identifying the vibrational resonance and how you can shift to where you want to go, but understanding you don't want you to remain in the want. You want to shift it into a higher level of the best version of you. The thing is though, is most people when they go about this, they say, okay, well I want this.

I want to experience more money. I want the nice car. I want this, I want that. That's great, and I'm going to be showing you how to do that. However, the key is knowing that when you get to the core of the best version of you, the main focus, you will want that to be your passion, to be what you're passionate about because that is the highest vibrational version of you.

You say, everyone thinks that what they want is, I want the car, the husband, wife the this, that I want all of this, but why do you want all of that? You want it for the emotion. It will bring you, and the key is understanding that you can feel an embodied those emotions. You don't have to wait to some external time. Instead of wanting all of these things, what you can begin to do is to shift your own consciousness to understand that the version of you that wants all of those things might actually be more of the ego past version of you.

Understanding that you can become more present to the moment and instead of trying to do instead of trying to have you can be right here, right now in the present moment and this is where all the power is because when you say yes to the present moment, that is when transformation begins to happen and many people from the point of view of the Law of Attraction or even now the parallel reality manifestation, you may look and say, I want to shift to that reality over there may we may just switch up the terms a little bit, but the key is having more awareness as to what is actually going on because the only moment that does exist is this moment right now.

You then allow more malleability and flexibility in the experience of time and space. Things will happen even easier for you. It’s not so much how can you get to the end result? It's how can you embody more of your natural frequency right now in the present moment, knowing that you can transform your frequency and experience a shift in consciousness because there's different levels of manifestation. The Law of Attraction and parallel reality is that of what is called a 400 level and below, maybe even afford $99 or below. If you've ever seen that chart that I've shared before the chart from the book called power vs force with Dr. David Hawkins.

That's just shame, fear, guilt that eventually you move up to neutrality, which is a big step, and then eventually you get to that of willingness and then that of reasoning. However, what we can then do is shift from the level of consciousness of reasoning into unconditional love, of knowing that that's who we are.

Any ways that we can embody that and by embodying that we experienced more of we want anyways, things become more magical. We start to manifest from a higher vibrational state of consciousness, so everything I'm sharing with you right now will help you to get to the end result, but what I'm doing is I'm using that as kind of like the shiny light that maybe will help you to say, oh, okay, this is so cool.

I want to do this, but then say, well, what about shifting consciousness? And then you say, yes, that's actually what I want. Anyways. I want to shift my level of consciousness. That is where the true power really is. It's in shifting the level of consciousness, so to shift to the reality you want understand, first off, air already exists. You don't have to create it. You don't have to try to get it from over there to over here, it's simply about embodying the vibrational resonance of it.

The vibrational resonance has to do with your emotion and your emotion. What are you feeling? What is your state of being and your state of being comes from that of the meaning you give situations from the beliefs you have about life or the beliefs you have about certain situations or whatever it is, and then motion the action you are taking.

What you can then do is use your imagination. Imagine the best possible version of you, everything you would be doing. How would you be acting? I imagined myself and I knew I was making data, YouTube videos. I was getting up every morning passionate about what I was doing. I was being able to have the freedom to travel. I imagined this version of me and I started to embody the emotion and the emotion of that version of me. I started to focus on how that version of me felt.

What beliefs did that version of me have? Then I started to also focus on that emotion. What actions was I taking? I was making daily videos. I was studying business. I was learning how to market. I was learning all of these different things, so I started to do it and guess what? I shifted to the vibrational resonance of it for a year and a half.

I go around using this to attract the most amazing things in my life, and then I realized that there a higher level of consciousness that we can begin to shift to and that level of consciousness is shifting into saying yes to the present moment, being here now understanding we can transcend that, have the reasoning, go into that of unconditional love, and then as we do that, things that are more magical anyways.

It's almost like that is the string connectedness to the best possible parallel reality that exists, so parallel, reality manifestation, whatever we want to call it. It is so powerful, but what is even more powerful is transcending the intellect. Insane, yes to the present moment because most of the version of us that is wanting to create a certain parallel reality is the past version of us. We can shift into the present moment now is all that exists.

Today, I'm going to be sharing with you three ways to unplug from the matrix that you can start to take your power back and you can start to be the kind of person you are meant to be.

I'm going to be sharing with you the three ways you can unplug from the matrix of being caught in an illusion of something that you have, may have thought was real your whole entire life. You may look around at the kind of political structure that's happening.

You may get in reaction to the media that you see. You may feel a certain way when your sports team loses. However, the emotional energy that you exude towards those things many times is there as a distraction from the true nature of reality and to the true part of who you really are.

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I'm going to be sharing with you and showing you a totally new perspective. Not really new. It's been around for thousands of years, but this understanding that we are so much more than we probably thought that this is understood as certain levels that we don't really understand and that there's a certain power struggle that's going on behind the scenes.

That's in a way keeping us within a certain frequency band, keeping us within a certain perception and that when we become aware of this, we start to take our power back and that then we start to engage with life in a completely new way and we then transcend our level of consciousness. This is something I've been fascinated by for about the last six years now and it's knowing it because at first, I was honestly being a little bit angry when I found this out because I went through a spiritual awakening in 2012.

When I went through this spiritual awakening, I became aware of how my beliefs were creating my reality. I became aware of how I could observe my thoughts rather than react to them. I became aware of this self-image that I had for myself. I became aware of all the pain I was carrying around because I had an abusive ex-stepmom, so I was carrying that around with me thinking I wasn't worthy experience in things in my life that reflected that unworthiness back to me and this level of resistance caused me to go more within and when I started to go within, I started to observe my thoughts.

It was that simple. I was at the time I was labeled as someone with ADHD because I have a lot of energy. I didn't know how to balance that out. I was given Adderall by a doctor and said, that'll help you.

I took that. I worked a sales commission job, so in women's shoes, so I would make a lot of money, go home at night and I wouldn't be able to eat or sleep very much because that's a side effect of Adderall. After years I said, okay. After about two years of that, I said, okay, there must be some other way. I went online, found the research on meditation, was like, okay, well this does like the same thing as this without the harsh side effects.

I decided to try that and made a choice. The first days didn't experience many benefits, actually felt resistance because I was trying to control my mind. It was the ego flaring up. Then what happened is on the third day I decided, okay, I'm going to observe my thoughts and allow them to be there. I read this in a book somewhere, so I'm going to observe them, allow them to be there.

This is one of my life changed. I became aware of all the beliefs I had. I became aware of everything I was just mentioning to you and it made me more aware of how reality works. And it made me aware that reality is a matrix. Reality is a bit a bit of what do we call a program now?

This doesn't need to do something that's scary. Some people hear that and go, well you say we live in a simulation, or simulation is a metaphor at a higher level of consciousness. We are unconditional love and bliss. This is who we are. If we exist now, we always exist, so there really is no such thing as death. There are just these avatars that we're currently having inside of our life experience and in a way, life is a form of a metaphor version of a video game because we at a higher level have gone to sleep.

Waking Up, projecting ourselves into this time space, linear reality, sane and playing these different parts and saying, my name's Aaron. This is what I do. I make videos on YouTube. I talk about the three ways you can unplug from the Matrix. That in a way is the Avatar of a higher dimensional version of me that is projecting itself here. Same thing for you.

I'm not special saying this is who I am and no one else is. This is who you are as well. You come from unconditional love and bliss. You exist in higher states of consciousness, but right now you are projecting yourself to earth because there's a certain purpose here for being here right now. There's a transformation on the planet going through. There's an awakening of consciousness happening.

There are 7 billion people. It's growing very quickly because so many souls want to be here for this transition that we are all currently going through. When it comes to this, we become more and more aware of it as we go through these layers.

1. Illusion

When it comes to these three things I'm going to be sharing with you unplugged from the Matrix is first off, having to do with understanding that what we think of as reality is actually more of an illusion than anything else. When we look around and we see the politics of what's going on, when we look around, we see the sports teams and we get mad because our sports teams lose.

When we get involved to say, oh, I'm a Republican, or I'm a Democrat. Either side of the coin is a part of the illusion. What I mean by this is one of the ways that the things around us that we are limited in our perception is through our information that we absorb.

The information we absorb comes from certain sources that keep us within a certain frequency band. I'm not saying this to be fearful. I'm not saying this for us to be angry at some of the people that run quote unquote run the show. In actuality, the way it is at a higher level of consciousness. We've all to be here right now.

When I went through my spiritual awakening in 2012, I first off became angry because I realized that beliefs did create reality. I realize that this information has been known for thousands of years but has been held back by what people call the government or the government or the back of the backup. Whatever label you want to give it, and because this information has been suppressed, people are cotton taught to believe that everything we see is all that there is. When everything that we see for the most part is an illusion.

When we look at the media, when we look at the things projected on the news, those are all things that are extremely exaggerated, a very small portion of what is actually happening and it is put in a certain way to keep us in the lower emotional states of consciousness.

When you look at the scale of consciousness that I've shared many times before, I'll go ahead and link it right here or a show, a picture of it. You'll see that there are certain emotions at the bottom and then you start to move up towards the top, which you'll see is that the bottom emotions such as shame, fear, guilt, anger, all of these lower emotional states of consciousness. Well, what does the news show you?

The news will only show you the negative things. Think about how ridiculous it is. When we look at the news, all we see is things in the lower emotional states of consciousness. We hardly ever see anything to do with the higher states and that simply because it's keeping us suppress into that level of consciousness and believing that that's all there is and believing that that's the way the world is and when we look at these things and we get triggered into it, it keeps us within that certain frequency band.

This is about being aware of it and what I'm encouraging you to do is to not get angry at the back government, at the people that have been controlling this because it's about understanding that we must take our power back, but if we remain in the victim mentality, then we still fight those lower emotional states because we're still angry about it. The key is to be aware of it, to observe it, and then to let it go and to do what we want to do to engage with life.

That's the best thing that we can do. In order to change the whole world. We must first change ourselves. This is about having that awareness and understanding. We don't have to be angry at all of this. We just first off have to be aware of it because we have to know the things that we're shown is not what is really happening. It is not the true reality.

It is only a small sliver of a projected reality that keeps us within the system. Whether you are Republican or Democrat, you push forward or against either one of those. Then what happens if you're caught up in the illusion, caught up in the illusion of believing that that's what's real or believing in given your emotions to that emotion is power and right now because the information is controlled at certain levels by controlling the information at those levels and then controls people's perception and we believe that we need this level of poverty that's in the world.

We believe that we need a lot of the things that happen simply because we've been conditioned by our environment to believe it. If you remember the movie, the Matrix, you'll remember that Neo in the Matrix who's totally unaware of it. He was living as 9pm to 5pm job or whatever it was, eight to five job as an accountant or something or as a computer programmer and he was going living that life and then eventually Morpheus gives them the option to wake up from the Matrix to take the blue pill or the red pill and in a way that's the metaphor for becoming aware for you in your own life.

Do you want to continue to live in the Matrix? Unaware that all of it is a form of projection that most of it are a form of control perception. Getting us to a certain state of these lower states of consciousness and actuality. What I'm offering you is I'm offering you, and this all exists within you so I can't give you anything you don't already have, but what I'm offering you is an opera is a is a perspective that you create your own reality.

That's your beliefs, create your experience and that when you begin to tap into this, you wake up from the Matrix. You may find that the news, the media at the sports seems all of these things. While they can be enjoyable sometimes a lot of times they are just distractions from the true reality of who you are because at the truth you are an immortal, spiritual being, limited temporary human experience and you simply when we come to Earth, we forget this. We forget that this is who we are because part of the purpose of this game of life is remembering who we are.

That's what makes this place so difficult. There are many other systems in the universe that we go where we remember who we are when we were born, but this is one where we actually forget and there's this veil of forgetfulness and because of it, we did come here and we forget and then we have to remember and we go through social conditioning.

We go through pain. We go through all these things, but what I'm saying to you is you can begin to transcend that and you can begin to unplug from the Matrix and the first step to doing this is realizing that what you think to be true is not all that there is. What I'm saying is, is this information is known and in a way what happens is they figured out if we controlled a perception, if we control what people think, then we also control the reality itself because they don't believe that everyone can create their own reality.

They believe that they'll get more power if they control it themselves. They're afraid of not having that control. They control the perception, they control the media, they control anything that comes into our senses and everything is empathy for what we should be feeling in a way. We are a good part of society overeats. Food is obese. When you look at the consumption of a, of information, people are in their phones almost 16 hours a day or they are on watching the news for five, six hours a day or some type of television.

The senses are constantly being stimulated that is keeping us within the vibrational range of that and the first step is becoming aware that that is all an illusion and that is all a distraction. When you become aware of it, then you can start to take your power back. It doesn't mean giving it a negative definition because an easy thing to do then is to look around and be like, that's negative, that's not true. I'm angry about this, and if we stay in that victim mindset, we're actually keeping the illusion alive even stronger.

The key is to be aware of it, to acknowledge a big, oh look, hey, this is what's going on, but then to simply decide that we're going to go in a different direction to decide, I'm going to engage in life, I'm going to wake up from social conditioning. When you make that choice, that is when everything didn't begin to change.

2. Start paying attention

The second way to unplug from the matrix is to simply start to pay attention to what's coming into your field of awareness and to say no and to reject what doesn't serve. Most of the time people walk around completely in reaction to everything in their life. Something happens at their job reaction, something happens in their relationship reaction, and the key is to move from reaction to response.

There's a big difference because when you like right now, I can think my thoughts or I can observe the thoughts. I'm thinking. I could be thinking the thought, I am hungry or I could observe the thought. I am hungry. The power is if I can observe the thought I am hungry, I cannot associate with and not give it too much power. And by doing that I actually start to transcend my level of consciousness and I get to a place what is called neutrality.

And when you get to neutrality, you've started to let go of all the lower negative emotions really and you start to transcend your consciousness in a powerful way because those states are keeping you bogged down. This is when we become aware that what we can be good to do if something happens, if someone tells us something, especially sometimes people I know, sometimes I'll go to the gym and I'll hear people talk and sometimes I'll talk like sometimes I'll be in the sauna or something.

Everyone likes to talk in the sauna because it makes time go by faster. It's 180 degrees and sometimes there'll be this one guy. He's always talking about things that are a little more negative. He's like, yeah, well you know, this is hard and this is that and this is that. If I were to take in that information, be like, yeah, I agree.

Yeah. It just kind of like buy into that social conditioning that he's been told or believes. Then that would be something that I let into my consciousness. I don't resist it because if you resist it, what you actually end up doing is you end up keeping that strong within you.

The key is to observe it and then to hold your own frame. A lot of times what I'll do with this guy that comes in sometimes is they'll be saying things like that and I'll just change the subject, I'll observe it, but I won't allow it into my consciousness. I won't allow it to be something like, Oh really? And then I'll just pay attention to when he says it, how I feel about it and if it's something I don't agree with, I just let it go. I just reject it, but I don't reject it like angrily or the resistance gets away from me.

You're negative. It's more so like, okay, okay, okay, change the subject. But do you see that's the key? Because at the moment that's something comes into our mind. We are deciding whether this information is important or not important or we're deciding whether it is true or false. If what I'm asking you to do or saying that this can be powerful is if you observe that information and you choose to put it in one or two categories in the files of your mind, is it important or not important? 99%of what you perceive in your life is not important because you might be watching the news.

There's a lot of things that we consume through our senses because think about it on average there is about four. There is like 4 billion bits of information around us at all times and we can only perceive of, I think it's 2 million or it's 2000.

It's such a small percentage. It's like one percent of one percent of the true information to a vibrational range of what's around us. We can only perceive of one percent of that, so in a lot of times what we perceive of as what's in alignment with our beliefs, what's alignment with what the energy-momentum we have going. It's about being aware that that information is all around us at all times, but the key is taking our power back and observing, knowing that we’re seen a skewed sample of what that could be based on our beliefs and what we are tuned to, what we are in reaction to moving to response moved to observation.

You start to take your power back by doing this. You will begin to get to more of a neutrality state, which means you let go of all the lower negative emotions. What I'd also recommend you do is you say no to watching the news. You say no to getting really emotionally involved with that of the media or politics or a lot of the things that you feel drained your energy because the more we put energy into those, the more of those continue to grow and the more those have a powerful effect over our lives.

I haven't watched the news and five or six years at all, every now and then someone will tell me something, I'm like, okay, that happened, but it's like it's not that relevant and it hasn't affected my life. They need somebody to say, well then, you're just completely unaware. You still find stuff out. There are still social media. There's still some things I'll see that happen, but what you have to know is the more you put attention on it is the more you are growing that reality, so it's about being aware of that.

3. Become more aware of everything

The third way that you unplug is you simply have to become more aware of everything in your life, become more aware of this, of this state, that you may be in our being in reaction, and you have to make a choice. You have to become aware and make the choice that you are going to engage because the thing is unless you take that into your own hands, you will always be at the whims of society. You will always be the victim of circumstance.

Things will happen. You'll just go into the reaction and that is the autopilot. The key to unplugging from the matrix is making a choice to engage with life. It is okay to be different. Pay attention to any time there are these beliefs come up and say, oh, I got to be like them. I got to be like everyone else.

It's okay to be different. What makes you different is a lot of times their greatest gift is what makes you unique. It's what makes you stand out, which is good in so many different ways, but the key is to make the choice to engage. If you don't have a plan for you, everyone else will have a plan for you and you'll fit within that plan. Or maybe they don't even have a plan for you, but it's like you just fit within what is the path of least resistance?

On average, we think about 60 to 70,000 thoughts a day. Of those 60 to 70,000 thoughts a day, 90 to 95 percent of them are recycling and the day before, which means we're thinking the same thoughts, feeling the same emotions, taking the same actions, therefore for creating the same reality every single day.

The key is to engage, to understand that when you engage, you start to get out of that autopilot mind. You start to create a new reality for you. That's when you really begin to unplug from the Matrix. That's when you start to understand that there is so much more to life than at a higher level of consciousness, you are unconditional love and bliss.

Maybe the information is controlled at certain levels, but it's not about having that of the negative energy towards them because, at the greatest level of consciousness, we are all connected, so therefore it's something that we've all agreed to at a certain level. Many times, we're just playing different scripts were just playing different roles.

We have certain people that incarnated that said, okay, you're going to play the guy of the bad guy that's controlling the inflammation that's incarnated in certain bloodlines or whatever it is, but that's a part that's a part of the play.

That's a part of the experience. Then we said, okay, we're going to come here. We're going to go through some pain. We're going to go through some experiences that we can come out. I've become more aware. If you're reading this now, you are more aware and you are aware that there's more to life than just the ego structure.

The ego is the Avatar, but it is not all that we are. When we go to bed at night, we wake up at these higher levels of consciousness. That is who we naturally are going to wake up in reality. We are in a way going to sleep from a higher level into here and then at the end of our life we will wake up again at a higher level of who we really are realizing this is all a dream, this is all a play, this is all a matrix that we're currently having an experience through and the purpose is to enjoy it.

​

Welcome back to another episode. Today I'm going to be sharing with you some stuff on shifting through parallel realities, the Law of Attraction 2.0. Oh, beyond that, of trying to attract something from over there to India year. Understanding that what you want to experience, it already exists so we can go about it.

We go about it like I really want that thing over there and there's a couple of different ways I'm going to be sharing this perspective with you and understanding that over there is a construct in the mind and that the real level of resonance is from within.

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In essence, what I'm going to be showing you is how to vibrationally resonate with the parallel reality of your dreams, your dream, parallel reality that you want to experience now in the future. I think that what is going to become more and more commonplace is going to be understanding parallel realities and how we are shifting through different parallel realities of the every second.

The thing is they look so similar to the parallel reality before it. She doesn’t even notice it, so in essence, I'm going to be showing you how to shift through parallel realities, which is a natural byproduct of the way reality works anyways, but what I'm going to show you how to do is how to be more consciously aware of it and then how to go in the direction of the reality of your dreams.

But it's not really to go in the direction of it because I understand that reality on the outside what we perceive to be reality. It's just a reflection of our internal state of being, of and our internal vibration. It's about more so understanding that. This is how I live the lifestyle that I do today.

And you may have heard this story before. I'm going to say just real quick, just again, just so you kind of know what I'm talking about when I say this. I had this epiphany moment when I was walking around my hallway is back in the day I actually live at my dad's house.

At the time I was working at a nine to five job. I didn't really like, which is, I was selling woman's shoes working at Barneys New York. I sold the $800, a $1,200 pair of shoes on average price point and I knew I wanted to be doing my passion full time.

So, I was like, okay. At the time, I just recently got done with the breakup with an ex-girlfriend, decided, okay, I'm going to move back into my dad for a period of time because I want to try to figure this whole side hustle thing out. I moved in. My dad was upstairs, uh, in front of my room and I was walking around.

I was thinking to myself, what is the thing that I could do that would change my life the most over the next year? And I had just had this vision, I had this, like this epiphany, this feeling that if I was to make a video a day now, if I was to embody, doing my passion full time now, if I was doing body, that version of me now, then it would eventually become my reality. I imagine the best possible version of me, the Aaron that I wanted quote unquote big.

And when I looked at that version of me, I noticed that I was making more content. I wasn't just making one video a week and hoping that things popped off. I had a much different work ethic. So what I started to do was I started to embody that version of me in the present moment. And guess what happened within three or four months I was able to quit my nine to five job and go full time doing what I love.

And within a couple months after that I was able to move into a much nicer house, my own house or actually I moved in with some friends and a really nice house. I did that for like four or five months, about four, five months I think. And then from there I was like, okay, now I live in enough abundance where I can easily get my own house.

And that's where I am at now. And that was like a year and a half, two years ago. And I, it was all from knowing how to shift into embodied that version of me. See the thing is, is all of these already exists. Anything you can imagine at a certain level, it already exists.

The reason this is because there's an infinite number of parallel realities, so even though it appears from moment to moment that we are shifting, we are just continuity going from one to the other. It's a natural byproduct of reality. But understand that the past experiences that I had, I can remember them using my brain, but they exist right now. It's simply my perception.

It's almost like the light of consciousness is just going through it to where there's different frames that are coming into focus. For example, think of it like a film projector, a film projector you have and this film projector, you can look at the film and you can spread out the film.

You can take out the film and you can stretch it out in front of you. Notice that there's individual frames all separate individual frames. Some of these frames will look so similar that they barely look different, and if you speed up the frames, you can then see this one fluid motion. The thing is those all exist right now at the same way.

All those frames of reality, all those different frames in the projector film, they all exist right now. It's simply the light of consciousness is going through them at a different rate and they're speeding through at a different rate. Our perception of it is what changes. The key is understanding that they all exist now.

The version of you that you could imagine if you can imagine it, it already exists at a certain form and what's happening is it's almost like that parallel reality version of you is connecting with you and letting you know what you can do to resonate with it.

That's the way you can think about it. This is more powerful, I think the Law of Attraction, because the Law of Attraction comes a lot of now it's, yes, whatever. We focus on expands. I'm not denying that. Not even talking bad about the Law of Attraction.

I've got 800 videos on YouTube about it, but what I'm saying is there's more efficient ways of going about it, and if we can identify the embodiment of the vibrational resonance of the reality we want to experience, we then increase the probability of us actually experiencing it. It's about understanding that it already exists, that what we want to create already exists, so we don't have to create it. We can allow it to be much easier, so let's do that right now.​

Let me ask you, what would the best possible version of you be doing right now? Because I understand that version of you already exists, already exists, is simply about tuning into the vibrational frequency of it. Let's talk about vibrational frequency for a minute.

Emotion is that what you feel and emotion comes from beliefs. You must first believe something to be true, to then have some type of way that you relate to it, so for example, somewhere to lose their job, they'd have to believe that losing their job was a bad thing.

For them to feel negative emotion. It would have to believe that maybe they shouldn't have got fired within to feel that negative emotion. I know some people that have been fired, laid off, whatever you want to call it. They were excited because then it opened up a new realm of where they could go. They had no ties to it, so it's the meaning we give it just like the idea of a rainy day. It's a neutral idea, but the meaning we give it.

It's going to be what it determines how we feel from it, the emotion we get from it. Our emotions come from our beliefs and we can always change our beliefs by becoming aware of them and asking what would I have to believe is true to be having this kind of experience? Then we can just let go of the beliefs we don't prefer to have, but it's about being aware of that.

I was looking at the vibrational resonance of the version of me that was already doing YouTube full time and I noticed, okay, the emotion of this version of me is that I'm very passionate about making videos that I am studying, things I'm passionate about. I give a positive meaning to the things that are happening when it comes to making videos and editing and learning all this stuff.

What I then focused on the motion of that version of me and the emotion of that version of me was someone that created daily videos. Somebody that was learning how to edit somebody that was learning, marketing, learning the business side of things that was doing all of these different things and as I would imagine the emotion and the emotion of that version of me.

I started to embody it in the present moment and embodying. It felt a little bit different at first because I'm making daily videos. That's not what Aaron normally does, but within a short period of time I was able to get rid of the job I didn't really prefer to have and it wasn't that I had to get rid of it. It's just that it didn't serve because my vibrational residence was changing from needing to work a nine to five job to then being and doing what I love.

You see a lot of people want to ditch your nine to five job, but they don't have something that they can put their vibration into that would replace it, and the key is to first do that and then the job is something you can let go. Imagine right now the best possible version of you. What are you doing? What emotions are you feeling?

What kind of daily habits do you have? What is your body language? When you talk to other people, what kinds of beliefs does this version of you have? What kind of little next do you have about yourself in this parallel? Reality is understanding. It already exists.

Tune into it and would you could see is that after you tune into this, you can see that this is that parallel reality you imagined is actually more of who you are because the version of you now maybe working a nine to five job you don't care for or maybe you are working the job that you love or you're doing what you love, but you realize that you don't have the beliefs that you're worthy or the beliefs of that version of you that you prefer to be, but understand this isn't necessarily about faking it till you make it and acting as if and all of this stuff.

It's about identifying what is more you. This version of me now is more me than I was when I was back in the day working a nine to five job. That was in a way a facade of me coping with the way I thought I had to be. I'm thriving because I'm in my natural vibration, so it's about becoming more of who you really are meant to be and who you naturally are.

We've identified the vibrational resonance. What you can begin to do is to simply embodying. Some of it might feel a little bit unfamiliar. At first, you might be going around, you might be doing actions you normally wouldn't take because I just feel it's kind of weird. It doesn't feel weird. It just feels unfamiliar. Normal is familiar, just not normal.

You're going to be wiring in a new way of being, but the more you do it, the more that becomes your natural. I make a video every single day on YouTube and it's just a part of who I am. People ask me all the time I met, I've met up with other YouTube creators over the last month. I've met with three or four different YouTubers and they'll ask me, how do you make daily videos? I don't know how you do it, and they get it because they make the, you know, they make videos.

They know it's not easy. How do you do it? Well, it's just a part of who I am. It's natural. I don't know. I don't know how to describe it. It's just what I do every day and I just come up with a new topic every day. Just have this. I just, I don't know. I just. It's a part of who I am.

It's the vibrational resonance of that version of me. Imagine that version of you and start to embody it and it becomes natural. It becomes who you naturally are and then you're able to really vibrationally resonate with what you want to experience, but you see this is the trap. You don't want to fall into the same trap of Law of Attraction of saying, I want that over there. I'm going to feel the desire now because that desire is subconsciously saying that I don't currently have that what I want, so I want to track that from over there to India here.

Instead of that. We change our terminology. I want to shift to that reality over there, but you see the key is to identify all of this and you can become aware of it, but the key is to actually eventually just let go of emphasizing that you're not there already. Just let go. Let go of the prior belief systems that said that you weren't worthy. Let go of believing in you need that nine to five job.

It doesn't mean quit. It just means be aware of the beliefs you have about it. It's more about letting go than it is piling on. We don't want to. It's not a we don't necessarily say, okay, I don't want to track that from over there to here. I want to shift over there. We want to instead embodied the natural frequency of who we naturally are.

Identify how you'd be acting. Identify the different habits you would have, the different ways you move around all of these different things and see does that feel natural for you? Not Natural as uncomfortable, but does that feel like who you really are? Identify what that is and simply make the choice, uh, from now on, you are going to embody more of this, but understand that you can also at the same time shift your level of consciousness and knowing that you can say yes to the present moment right now.

What I'm doing is I am intending to merge the eastern philosophy of being present to the moment of being here now of understanding that we are already whole and complete with that of the western intellect, of creating our own reality and now choosing our own reality from parallel reality creation. But we can embody all of this right now.

We can transform our consciousness and understand how reality works with the awareness and by understanding that we then change our lives. Awareness is the key, so from this point going forward, what I encourage you to do is to treat every moment as if you chose it. Because in a way you chosen your state of being. You've allowed the beliefs that you have to be in a place so even if it's on autopilot, you're aware that you're choosing it.

You start to become more aware of how his reality is working, which parallel realities are shifting to, and as you become aware of what that is, you can then shift to the ones that you want to go to. But remember shifting to the ones you want to go to is emphasize. You don't currently have it, be here now, become at peace with where you are because when you're at peace with where you are, you're allowing things to be flexible.

You're allowing things to be malleable, but when you're trying to change and go somewhere that you are not already, that's when there's a lot of this resistance created, so does know you are already whole and complete. Know that the parallel reality you want to experience, it already exists right here, right now. It's already here and now.

It's just the vibrational resonance of it. You might not be tuning to it. The process of manifestation is not necessarily to try to attract something from over there to India here or try to shift to some parallel reality. It's simply about making what is invisible, visible due to vibrational resonance because it all exists here and now and the way you make something visible is by vibrationally resonating with it. You'll see sometimes you may end up getting into a certain state of being where then you are able to perceive of things coming into your life.

Oh, I just have this opportunity to come into my life. I've manifested it. All you did is you vibrationally changed and now you saw an opportunity that may have always been there, may have been a job opportunity or something and you've always known this person, but all of a sudden the opportunity comes up because you vibrationally resonated with it is things that have always, always been around us, but now we are becoming aware of because we are vibrationally resonating with it, so it's about being aware of it and as we are aware of it, that's where everything begins to change.

Remember, you don't have to create your reality. It already exists. Identify what that is, but embody it. In the present moment, that version of you know that you can also transform your consciousness by saying yes to the present moment. By knowing this moment is all that exists anyways, net.

When you begin to do that, things become more malleable. Things begin to shift into a much more easy way and then as you begin to embody this, your whole life will begin to change. You will notice things change very quickly, but just accept whatever comes up. You are more than you can even imagine in.

The more you tap into this, the more you begin to experience it, believe in yourself, as cheesy as that sounds. Maybe a capitalist or you might imagine that would be on it is so true because the more potential you believe you have, the more you will embody that potential. Something I was actually talking about the other day on Instagram, so I might have you put a shark in a certain type of tank.

A lot of times that shark will only grow up to the size of its tank, the tank that it's in, but if you move it to a bigger tank and then grows even more now, in the same way that tank represents our belief systems, that tank represents the self-image.

We have to keep ourselves in a small tank. We only live up to that potential. The key is to get rid of the tank and understand that you can be a cosmic shark. That was kind of what I was talking about. You don't because you can say, okay, well I'll just go into bigger tank.

I'll go into a bigger thing. I'll go make her take. Well, that can work, but we could also do is realize your cosmic shark. You don't need the water to breathe. You can breathe wherever you are. You can let go of beliefs. You can let go of the tank and general and trust the process because you are more than just a shark. You are any moral, spiritual being, having a temporary human experience, and the more you embody the true potential of who you are, the more you really feel into it.

You can begin to resonate with that version of you by imagine how you'd be acting. What actions would you be taking? You look at the habits you would have. You can look at the emotions you'd feel in the beliefs that you'd have. You could choose at that as the more authentic version of you.

You can begin to embody it and see how your life begins to change. You can also shift your own level of consciousness and knowing that you are so much more than you probably thought that you are unconditional love and bliss that you can feel and say yes to the present moment right now and that by doing that your life begins to change in a very powerful way.

Today, I'm going to be sharing with you the three keys to making the shift in consciousness. I'm going to share with you the things that if you do make the process so much easier and will also allow you to accelerate the process as well.

So, come on and watch the video below:

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What I'm going to be sharing with you are the three keys to making the shift in consciousness, understanding that one of the main reasons that you are here on earth right now could be for this shift in consciousness that is happening at a more global level.

You may look around and say, what are you talking about, Bro? I don't see that happening. Well, the thing is we are all going through it at our own pace. Some people a little bit quicker than ever, but let me ask you a question.

Have you noticed that over the last couple of years, more and more people have been waking up? More and more people are becoming aware that the old structure of the way we do things just simply isn't working. Have you noticed that there's been a general shift in the way, Pete, the mentality that people have towards each other?

Of course, if you look to the media and you look online, you can find evidence of whatever you look for. You'll find evidence of the third world countries. The idea though is that in general right now is the time on the planet when there is more transformation happening than ever in the history that we know of, and this is a shift in consciousness. This is where more people are becoming aware of who they are.

More people are understanding the connection that they have to a larger source of energy. People are becoming aware of understanding that there is any moral, spiritual being, living a very temporary human experience. And I remember when I first went through my spiritual awakening back in 2012 when I went through it, I felt like I was one of the only people that I knew that was going through it.

I looked around a lot of my friends and family didn't know what the hell is going on, and it was like I was more of a feeling of being alone. What's happening now is it's becoming much more commonplace to go through this kind of spiritual awakening in. The cool thing is it's much easier to go through now because there are a lot more people that have gone through it and kind of people that we can relate to in that way.

When I say the shift in consciousness, those shifting consciousness is understanding how we can go from having and doing into being present to the moment you see most of us live our whole entire life in that have the reaction mode, reacting to the environment, reacting to what people think, reacting to what we are given to our senses.

We interpret reality through our five senses and up until a certain point, we then make the shift. The shift is when we go from being asleep in a way, going from being at the response and at the effect of everything that's happening. When we go from that reactive mode into empowerment, knowing that we can powerfully direct her life.

What we also do is we learn how to become more present to the moment we realize that everything we believed to be true is reflected back to us that things don't have any inherent meaning in life other than the meaning we give it. This is the most powerful understanding we can have in our life. To some people, it's the scariest, but it really is.

We are generating the meaning in our lives. Whether a day, a rainy day is a good thing or a positive thing or a negative thing will depend upon the person and the way the person perceives it and the same way when things are happening in the world, it depends on our perception of it. This is a very empowering idea and this is about understanding the shift, the shift in consciousness that many people are waking up to.

It's about being empowered. It's about knowing that you don't have to be at the mercy of your past. You can learn to let go of the things that have happened. That's what happened to me back in 2012, identified with my past experiences for so long identified with having an abusive ex-stepmom while she was my stepmom between the ages of seven to 15, I identified with her being in my life.

I identified with why did that happen? Even after 15 years old, 15 years old comes around, my dad divorced her. I still felt unworthy. Why did all of that happen? Why did I go through all of that? And what I realized was that that unworthiness was holding me back in the present moment right now.

I realized that I had a story going on in my mind about a kind of victim mentality and I don't understand a lot of people been through a lot of things, but the thing is the more we keep that archetype alive, the more we keep that story going, the more we also create it in the present moment. The only way that we can transcend all of this is by healing it. And that's what I did in 2012, and when I did that, my whole entire life began to change.

I could then see that everything, my life is a reflection of what I believe to be true. If I can let go of the labels that no longer serve me, it would then transform my life. And what happened is on a scale of one to 10, I normally felt about a three to a five out of 10 with an emotional scale of 10, feeling amazing, feeling not great at all. I felt on average about a three to a five after I experienced the shift in consciousness.

I then felt like I was at a seven or an eight a majority of the time. I remember walking around my room thinking, is this feeling going to go away? The thing is, is it never went away. It became my natural set point of view. Of course, it still fluctuates a little bit, but now I would say that the most negative emotion I feel is more like frustration than it was back in the day.

Which is like anger, resentment, much lower vibrational emotions. The vibration of it means you are on this path. So, congratulations because you were going through the shift in consciousness right now. Even as you hear me explain these three things I'm about to share with you. Be aware of the subtle shifts that happen within your energy because this will help you to understand the direction that you're going in. And it also, if you understand that you are that which you seek, you are already there. It's about being aware of it. This shift in consciousness, I believe is the main reason.

I believe that in the global level, we are all going through this shift in consciousness and that things are going to continue to speed up over the next 10, 15, 20 years, and that now is the best time to be alive on the planet than ever before. I really believe that now the first key to making the shift in consciousness has to do with letting go of lower vibrational energy within your energy field.

This is what I mean by this in the higher dimensional type of reality that we are shifting into. Basically, some people give this terminology. Some people will say we're moving from the 3D level of consciousness and do a 5D level of consciousness. 3D level of consciousness is about that of duality. It's about that have good, bad light, dark 3D level of consciousness.

Many times, is about learning lessons like control and there could be a certain level of societal story that it's like control over this or control over the media, control over how people act, control over all these things. That is a 3D idea and a 3D concept. A lot of people are entrenched in the 3D because they react to it, the reaction to the media, the reacting to all these things, good, bad, all of the perspectives of it.

A 3D consciousness, then moving into a 5D consciousness, a 5D consciousness is with the awareness that we are all connected with the awareness that what we put out is what we get back. If we do bad to someone else, if we harm someone else, we harm another aspect of us. 5D consciousness is about existing in a state of love and in a state of being, there's more about having and doing in the 3D reality and the 5D reality.

It's about simply being surrendering to the present moment. It's about understanding that we're all connected. When we all put our thoughts on certain things, that's when things begin to see beginning to happen and we understand that we create our own reality from our thoughts, from our emotions, and that is the shift.

The shift is from the 3D to the 5D. In the 3D reality, we're in reacting to everything that's happening and at a certain point in our past, there is something that had occurred that most likely we responded in a certain way and think of it like there's this toroidal field around our body. There's this energy field that goes all the way around her body and then the moment that's something negative happens. What happens if we think that that shouldn't be there and the moment we think that shouldn't be there.

We create a disturbance within our energy field. Imagine there's this energy field about my body. Something happens, whether it's something happened with my stepmom for example, and in a moment, there was this Joel. It's that my energy field. When I said, "Oh, this is not supposed to be there." What happened is this jolt within my energy field then happened to where even years later, even after my dad divorced her, there were still as Joel in my energy field of thinking that that shouldn't have happened and I carry that around for years and years later, attracting to me situations that were similar without even knowing.

Because that was so within my energy field, so for example, in that analogy, what happened is with my ex-stepmom, she was very controlling. She was very manipulative and she would talk down to both my brother and me a lot and what happened is there was 15 years old.

It comes around, my dad divorced her. We no longer have to deal with the control and all the different mind games and the manipulation, but I saw this story going on. I didn't get a job working at Nordstrom's and women's shoes where I was going to college and when I go there, I ended up with a manager that almost has the same exact personality as my ex-stepmom. It was in a way like that, Joel, within my energy field and good, this should not be there.

Why am I experiencing this level of control? I then have that subconscious is on autopilot. Then I go to this job years later and this lady is almost the same way as my next ex-step-mom. What happened was is for four years she was my manager and she could not. She would not get fired like it was like people in the department.

We're all trying to get her fired because the way she was talking down to people, it shouldn't have been happening, but she was protected by upper management. That's the corporate world. That's how it works in some places and because we were both dealing with that is all of us were dealing with that. We were trying to get it to go. It just wasn't working.

What eventually happened is I learned how to do this process that is called a letting go of the past, observing the past, allowing it to be they're completing the past is what some people would say and what I did is I realized that everything that happened in my past happened for a reason and a lot of that reason led up to even though it created pain, that pressure allowed me to then have that spiritual awakening, so as negative of all that past sounds, with my stepmom, the control not being able to eat a lot of food, being malnourished, being in the abuse, all of that stuff.

It served a purpose because it led me to my spiritual awakening years later, and then once I had that spiritual awakening, I became at peace with my past and within two weeks of doing this, that manager got fired. You may hear me say, I'd be like, well, why are you that egotistical to think that your completing of the past, even though there were 12 other people that apartment, that that was the reason and my answer to that is maybe, maybe not, but reality is a reflection of what we believe to be true and when we complete certain patterns in our life, we let go of needing it there.

That could have been the reason that had happened out of my version in my life. When you complete the past, you let go of the jolts in your energy field because they are not and you have to let them go because they are not the nest. They are not necessarily in the 5D reality. And actually, think of those jolts in the energy field as keeping you triggered into the 3D reality. There's 3D, 5D, 3D is that of the jolt that happened.

The reaction was the reaction mine. We weren't necessarily aware of all of this and it's okay to allow it to be there. Let it be that you learned something from it and as you let it go, you then begin to lighten yourself up and he began to raise your vibration. You can then exist easier in the 5D reality. Before I move onto the next points, let me also point out sometimes what people think when it comes to 3D, 5D is they think that there's this shift to where it's going to be a totally different physical reality. Like there's like these two planets or something.

That's it's a metaphor more than anything else. The idea is that even right now in this world, there are 3D levels of perception and 5D levels of perception. Whichever one you resonate is going to be the one that you perceive of. If you stay attached to that of the reaction mode and watching the media and all those things you may be perceiving of more. Of 3D reality, but if you let it go when you exist more so in the present moment, you don't need to watch the news to know what's going on in the world.

You'll find that you start to resonate with more and more 5D type activities, 5D type people, all of these things. It's not that. It's necessary we can't see it if we don't want to. If we want to see it, we can go see it, but it's kind of like the idea why would you want to go see it?

And the idea is that you're almost looking through a glass wall. You can see it there. I can still if I want it to, I haven't done it in years. I could throw on the news and I can be like, oh look at all this stuff happening. Look at all that happened in this country. Look at all of this. I just choose not to because I know that it is just one perception of what's going on.

Probably even a skewed perception and I just know it won't serve me because then I start to tap into the belief systems or stuff wrong in the world and it doesn't actually serve what my intention is to help. I want to help people shift into this 5D level of consciousness now at the moment right now, the more you let go of lower vibrational emotions that don't serve you emotions such as shame, fear, guilt is, the more you're going to be raising your vibration.

The way you do that is you observe them and you allow those emotions to be there because you felt those emotions at the time that things happened. Let it be okay. A lot of people try to control their emotions. They shouldn't be there that try to change it because they're trying to change it. It ends up being something that they create resistance with. Allow the emotion to be there and paradoxically enough that begins to go away.

The second key to making the shift in consciousness has to do with observing what is happening on the outside from a neutral perspective because there are things that will be falling apart over the next five, 10, 15, 20 years and beyond. Old structures are going to be falling apart. When you look around in society, you're going to see the government will continue to fall apart. You will see that there will be information that comes out that shocks a lot of people.

There is awareness coming out because the truth is we are all multidimensional beings living a temporary human experience, so there is inflammation, there are things that are going to be revealed over the next 10, 15, 20 years, however long it takes, and as that happened, it's going to be breaking apart people's belief systems, belief systems that may have kept people in a certain mentality for a long period of time and a lot of that could be belief people have in their government understanding that may not be as you actually think it is and this has to fall apart for us to build the new.

We can't build the new, it's almost like having a sandcastle trying to build a sandcastle on top of an already existing sand castle that prior existing sand castle that's not working, has to break down, has to level out, and then we can build from there.

That's what's happening right now on the planet. Everything is falling apart from the old norms. The old way that things go. We went about things. The old usual type of politicians. Even these things are happening because the old systems are falling apart even over the next five, 10 years. This system I think will fall apart and we will have something to build on top of.

The key is to understand that the one thing you always have the ability to do is to choose how you respond to what is happening on the outside because things will shift and as you choose your own response, that's where you start to gain your power back. Observe it, allow it to be there because then what'll happen is people are going to be looking around, they're going to see you, and you're just very calm.

You were then able to choose your response. You were then able to affect other people just with your energy field and as you make about understanding that reality is a reflection of what you believe to be true and you change yourself from the inside out.

That's how everything began to change as not really changing from the inside out. It's letting go of what doesn't serve and then being at your core frequency and that is the third key to making the shift in consciousness. It's tapping into your core frequency of who you are and it sounds like an abstract term, core frequency. It is following your passion and always bringing it back to the present moment right now. How are you being in the present moment?

Are you allowing the moment to be in? Are you being authentic to you? Are you speaking your truth? Many people are here right now on the planet to help other people go through this shift in consciousness, but many people are afraid to share these ideas because what will other people think? That was me for years. In 2012, I went through a spiritual awakening. A lot of people didn't understand what I was going through.

I felt the same way. I get it. However, one of the reasons you are here on earth right now is to help other people to make this shift in consciousness and the way you help other people make this shift in consciousness is by making the shift within yourself first because that's how you do it. You lead by example. I remember when I first went through my spiritual awakening, I was going around. I was trying to share it with everyone that I could find.

I was like, this is what it is, and the thing was is it's too much. Too soon. A lot of people just couldn't even relate to it. They're like, what the hell is he talking about? But it's about understanding that when you start to just get to your core, people will see that there's something shifted within you and you don't even have to really explain it.

You have to say, Hey, come to look at this spiritual awakening stuff. You don't even have to say that. You can just be yourself and then people want a piece that people want to understand it, and that's what's happened with me is I don't have to go out there and promote my ideas. I just post my stuff. I use YouTube and I use social media. I just post my ideas and I have no attachment to what people think or don't think. I just simply share my truth.

Let me ask you a question. Are you sharing your truth? It doesn't mean that you have to post a Facebook post right now or anything, but are you sharing your truth and if you feel inclined to do so, you will do so. If you feel inspired to do certain things, you'll do it. Are you at your core or do you feel authentic with who you are?

Because if so, then that's great. Then you are living who you are meant to be but follow your passion. That is your body telling you that you are doing what you're meant to be doing in life, so continue to do that. Continue to follow that. That will lead you where you need to be when you need to be there.

It's about having that awareness that you are so much more than you can imagine and when you start to realize that there's this ego reaction mode and then there's this being in the present moment and aware mode that when you start to shift in this level of awareness, everything in your life will begin to change. Something I am creating right now, it's called the shift experience. ​

The shift experience with Aaron Doughty. This is a totally transformative experience where you shift from having to do the reaction mode and the social conditioning thinking you are your thoughts into being in the present moment, to elevating your vibrational set point from a three to a five or wherever you are, up to a seven or an eight out of 10 so that you start to feel more blissful so that you changed from the inside out and you realize that all of your beliefs are creating your reality.

This meditation will shift you to a parallel reality where you are more abundant by the time you're done listening to this meditation you are going to be in a completely different parallel reality living more of who you really are and notice more of the abundance that is all around you.

So, come on and watch the video below:

 For my Guided Meditation MP3 on raising your vibrational set-point Click Below…

http://bit.ly/2DjkxZu

 To experience THE SHIFT, click here http://bit.ly/2ImCGZ6

Follow me on Instagram

aaron_doughty44

(Click here to watch on YouTube)

I'm going to be sharing with you a guided meditation that will help you to in body more abundance and also to shift to the parallel reality where you are more abundant. With parallel realities understand that what movement is that is shifting through different parallel realities. Because there is an infinite number of parallel realities that exist.

This is what science has shown us this is what we're learning. We're also we also know that the only moment that does exist in this moment right now because right now we can have an experience we've never actually experienced the past because when it was the past it was this moment right now when it will become the future it will be this moment right now from a different point of view the future never really comes because there's only the now moment.

This is something that when it really starts to sink in. If you read the book, “The power of now”, you'll understand that really there is only the moment right now. Then we can have the understanding that the abundant version of you. It's simply vibrating at a different frequency because of three things the thoughts, the feelings, and the actions.

But the thing is you can shift to that version of view by first off embodying the same thoughts feelings and actions as that version of you. Think of it also like this if you've ever read Dr. Joe Dispenza’s books he talks a lot about how our personality creates our personal reality our personality is something that we think is set.

But really the only reason that it's set is that we have identified with parts of ourselves forever, and we remain consistent to that identification. For example. Our personality is a combination of what we think how we feel and what we do.

We do those three things over and over again we do the same things day in and day out we get up on the same side of the bed. We go to work in the same direction and the same route we talk to the same people we trigger the same emotions we take the same actions therefore we create the same things over and over again what neuroscience shows is that over 90% of what we think on a day to day basis is recycled from the day before therefore we are constantly shifting to a different parallel realities.

But we are creating the illusion that it is the same parallel reality over and over again when in fact it is different. This is when we can start to get more into metaphysics and understand the totality that we are who we choose to be in the present moment that only in the story we tell ourselves do we continue to experience the same past over and over and over again because of the habitual thinking and the identification with the past.

The reason I'm saying this is because I really want you to understand that you can change your life. By understanding how you can embody the best version of yourself. The truth of the matter is we never really have to try to shift to parallel realities because it happens naturally. There is an infinite number of parallel realities that exist. And this is a parallel reality. This is a separate one.

This is a separate one. This is a separate one they all look very similar but just like on a movie strip. If you were to get the film on a movie strip and stretch it out, you'd say oh this is one big movie. But in reality, you stretch it out individual frames and what you can do is you can cut up those frames and put them in a different sequence if you want to.

But we're going to do we are going just to create a greater degree of change between where we are right now in the present moment and where we want to be. That's really what powerful change is. It's instead of creating these little micro changes and that can be powerful because you can over time create a big degree of change if you just modify something a little bit each day.

But what we are doing with this meditation is you may be here right now you may want to have it exists in this kind of energy state of being with this kind of abundance. We're going to create a greater degree of change by identifying and feeling the emotions so strongly of this version of us that we just jump and shift to the version of us that is abundant. With how they think feel and act because that version of you exists right now.

It's just about a choice of embodying it and choosing to move forward with it. With that kind of energy state, everything in physics and what we know about science is showing that everything is vibration Everything is energy vibrating at different frequencies. And the version of you that is doing exactly what you love to be doing and living in a kind of an abundance that you can hardly imagine exists right now and the more you embody it is the more you focus on it the more you focus on anything.

What I'd like to do right now is we can get into the meditation. I'm going to ask you to do a couple of things just to give it a little bit of a basic one thing we're going to do is we're going to put our hands over our hearts in the beginning.

What this does is it increases the electromagnetic energy around our body. What science has shown is that the electromagnetic energy of the heart is thousands of times more powerful than the head. The missing key for so many people when it comes to creating their own reality or the Law of Attraction is they're using they're visualizing from the mind rather than from the heart the mind creates with the left brain and the right brain it creates good and bad at heart creates from a singular point of focus and the heart creates from a much more powerful place anyway.

What we're going to do is we're going to connect to the center of ourselves that we grow this electric electromagnetic energy around our body. And then what we're going to do is we're going to focus on the best version of ourselves of something to us that represents think of a scenario right now that would represent the best possible case scenario for you living in the abundance you want.

For example, would be me living and traveling the world speaking in front of large groups of people staying in amazing hotels talking and networking with other people in my field it would be me feeling amazing while doing so and it would be me interacting with people that like what I'm doing and that I'm able to kind of have an impact on. That's how I view.

That's one representation of me to that kind of parallel reality. As I start to do meditations like I'm about to share with you I start to literally embody the frequency of it. By the time I come back from that meditation I am a completely new person and I start to see reflections of that I've done this meditation before.

This is something that's very powerful and that's why I want to share it with you because I think it can change your life in a powerful way. With all of that in mind let's take a deep breath in a deep breath.

Speak in your heart wherever we are. Where our energy is right now. Your heart is expanding. What I'd like to ask you to do is read our as you read out to heal your body relax. With every new, you're going to feel your body relax more and you're going to feel part energy spare every breath that you take.

You are feeling more connected to your heart every there is a ball of energy inside of your words and in color that you might imagine a ball of energy. Spinning in your heart center as it's been more and.

More present to the more at the same time now imagine all the news spinning faster and faster. It's been the more relaxed you feel the faster it spins the more you feel this energy inside of your heart center spinning faster and faster. But it's that first imagine that version of the same law. In a minute area where you are doing exactly what you love the kind of lifestyle around the magic.

One scenario that would represent that this is looking at it through your own eyes see how people respond to you see how you carry yourself. Notice how your matching those colors.  To be living in a modern lifestyle doing what you're having more and more where you come into your life than ever before.

How does that feel. In this environment look around and notice that there is here standing in the middle no longer in notice or in your eyes notice your body language and your smile and you feel so happy. As you as what are your what you might bring. What am I.

Has this terrible reality for you? These questions I'm asking is no reality version of you. You ask yourself a reality version of you. What kind of actions what you love to do. Here are so take a second look them here. This version of the choice right now this is.

We are going to work with this parallel reality version of us all we have. What are you up to. You touched me mere touch this version of Russia as we do so we are merging with this little reality and this will become who we are.

On the count of five count down five to one by the time I reach 1 every number that I can you write to feel yourself urging more and more with this parallel reality version of You're going to feel like this is every number that we are here.

What you have now merged as you touch the sphere you notice. The Mirror falls away. What do you now do as you walk through them here and onto the other side.

And as you walk through the mirror you realize now you are a this is who you choose to be and this is notice how this realize that the old version of you was living in autopilot thinking it just wasn't aware that you could choose to be this when you were just more of a serious or never before. Whatever you focus on the of is that you are going to require into your life and you are going to find before the end of the day today some type of reflection that this is who you are now. We’re going to wait for.

We are this version we have shifted to 5 to 1 every number I can't tell you were present at the moment more relaxed or certain. You're living in reality. Everything has changed because you change your vibration you change the way you identify yourself and before the end of the day today you will notice something amazing in your mind how that reflects to you.

What I'm going to be sharing with you is the belief system of a high vibrational person showing you exactly what you can do to transcend the layers that no longer serve you and what you must do in order to live in a higher vibrational state of consciousness really.

So, come on and watch the video below:

 For my Guided Meditation MP3 on raising your vibrational set-point Click Below…

http://bit.ly/2DjkxZu

 To experience THE SHIFT, click here http://bit.ly/2ImCGZ6

Follow me on Instagram

aaron_doughty44

(Click here to watch on YouTube)

I'm going to be sharing with you the ways that you can go about transcending some of the limiting beliefs of the lower levels of consciousness, and this is something I've been studying a lot recently, is understanding the different belief systems, the belief systems of certain types of people. People that have either become successful and gotten a certain type of result that we want to get people that we may consider to be enlightened.

What kind of beliefs of everyone has different beliefs than what is actually true? What are the true beliefs that we should have? Well, that's when it's even more of a gray area because this is. Let me share with you something right now that I think could change your life if you really begin to absorb this idea.

The one truth in life is that all truths are true, meaning whatever you believe to be true, whatever notions you have about life, you will go out into the world and you will experience a reflection of whatever that is. You may have a certain belief, a certain notion about the world, go out and experience in a certain way.

Someone else might go out and experience it in a totally different way. Why is it that true for them and not me, and why is this true for me and not them? Then it must not. There must be something going on with it.

One has to be true, one has to be right, one has to be wrong, but in the world of understanding belief systems, there is no right or wrong. There is just does this work or does this not work? Is this efficient or is this not efficient? Is this productive or not productive?

You see, the ego always wants to be right and the ego will always seek out situations that reaffirm its identity, but the thing is what may be true may not be what you want to experience, but the more solidity, the more the more you emphasize that identity, the more you experience it because all the brain can do.

All the brain wants to do is keep you to survive. The brain is a survival mechanism, so we cannot really rely on the brain to get us everything we want in life. This is about going beyond the brain. That's what we're going to be talking about in today is understanding the higher vibrational states of consciousness and going beyond belief, going beyond belief systems into a knowing, into a higher state of consciousness.

Then eventually you get up to anger, which is actually a higher vibration than the lower emotional ones that eventually you get up to willingness. We see neutrality can't skip neutrality because that's a powerful place right there. Then we move up into willingness, eventually into reasoning and the reasoning.

That's the intellect. Einstein calibrated at four 99 because he was smart and because he was smart. That was as far as it could go through he brushed on the edges of that of love, which is the next paradigm, but it was more so in the intellectual understanding of it and in order to actually get to that be that expression and that consciousness of unconditional love, he would have had to drop all those ideologies that got him so far.

I just said that to give you an idea of the different levels of consciousness. However, when you look at reasoning and below what has happened is most people with the Law of Attraction are trying to attract things in their life from the level of consciousness of a 200 or $300 and below, which means they're feeling a lack. They may be feeling fear.

Say I want money. I want to create money in my life, but they feel the fear of going forward in that direction. They may have shame for the past because that there's a script of the past constantly playing in their mind, which means then they're going to experience it again in the future, different versions of the past because it's still related to the past, so people are kind of caught up in the 300 and below range.

Not knowing because then I come along and I go, Hey, I know you want to attract a specific person and all of these things, but here's something better for you. Here's something that will actually get you there even faster. If you raise your level of consciousness, you're going to increase your vibration, and when you're in a higher vibrational state, you're going to manifest this stuff even easier.

But the thing is it doesn't sound as sexy. I can put that into YouTube video, and I do put that in YouTube videos, and I'm like, transcended vibration. But sometimes if people click on that and they get a lot of value out of it, but people more so seemed to be interested in the Law of Attraction and attracting certain things. But that will only get you so far.

I guess what I'm trying to say is instead of going for the belief system, instead of even going for the Law of Attraction, raise the level of consciousness. If you raise your level of consciousness, problem solved.

There aren't any problems because you see that. Is there something you want to experience? It's like, well, I could generate those emotions right now. Do I have to get on this hamster wheel of trying and trying and trying, or can I just allow myself to feel some emotion, to feel positive, feel validation? And the paradox is the more validation that you feel, the more you go out into the world and you get reference experiences and you get a reflection that you are validated, that you are whole and complete.

Other people look into you go look, “Yo, you look whole and complete.” It's like this cycle that continues to go around itself because we have raised our level of consciousness, so it's actually more so the cure. The solution to all of our problems is raising our level of consciousness. Let's talk about the belief systems of somebody in the lower states of consciousness and lower states of consciousness.

If you feel like this, you feel like you have lower, you're like, why am I in the lower vibrational states of consciousness? I don't know. Well, don't beat yourself up. First off, there are different stages or different moods that we get into. There are different levels that we may fluctuate in between, but in general, if you are experiencing the lower, the lower paradigm to a belief system with shame, fear, guilt, just understand that that's most likely an autopilot script that just continues to play over and over and over again, and the key to transcending the lower emotions is sometimes hard to hear, but it's the only way.

The only way is to get out of the victim mode to get out of the victim mode because, in the lower level paradigms, there is a perspective that the world is happening to me and then not only that, but there's a perspective to where it's like this is all on autopilot.

It's just running itself out over and over again. It's a script that keeps going and then we keep playing ourselves a story that we are a victim now. I'm not some white guy that's just saying this is like he probably has never had to deal with anything in his life that's negative or I'm not like a, you know, start a mountaintop like this is, you know, just drop that stuff. You're not a victim.

I was a victim for a period of my life between seven and 15 years old. I thought I was a victim even after I got out of that situation. Eventually what happened is I got out of it, but I still felt not whole and complete. I still felt negative emotion and when I hadn't learned how to do is I had to learn how to reframe that whole situation of, you've probably heard my story, maybe you've heard my story before, but just what I went through between seven and 15 years old, and as I transform that, meaning it transformed my life, I was able to let go of that perspective.

The more that we identify these lower states of consciousness which may have an identity attached to it because quote unquote, things always happen to me. There's still something wrong or whatever it is that might give us significance because then other people look at us like, yeah, but this is the way it is.

We sometimes even feeling angry with some people feels pleasurable because it's an emotion that is more, that is more dynamic. You could feel it more than you think. Shame for your guilt, which is even lower vibration than anger you see, so the key is to be aware of the perspectives you have and a mighty shift happens when you go from the victim mentality and to taking responsibility.

That doesn't mean that maybe someone did something to you. I'm not saying that you have to like admit that there is nothing wrong there and that you chose that, but I will tell you something that's very powerful.

If you treat those situations as if you did choose it from a higher level, maybe as a learning lesson, then you will be more easily able to transform it, which is hard to hear because there's some horrible stuff that's happened to people and I get that.

 However, if it remains in that this happened to me, there is a pattern, and there is an attachment to that situation occurring in. Everything in the future will be compared to that past experience. The key is to transcend it, to let it go. As well it might seem harsh that I say these things.

That's like the ability and just so you know, responsibility simply means the ability to respond rather than the ability to react. Because every, everyone, almost everyone's in reaction mode, they go to work. I do the same things. They talked to the same people.

Therefore, they get the same result over and over and over again. In order to go beyond what you have to do is you have to go beyond those thoughts, emotions, and actions.

You have to start to put yourself in unfamiliar territory. As you do that, you begin to raise your vibration, so those are the belief systems of the two and three hundreds of below is mainly that things are happening to me, the victim mentality, the way you transcend that belief system is by taking responsibility for what's happening, knowing that it served you in some way.

Even if that way is for you to grow, even if that way is a lesson, then it still serves you, and as you do that, as you treat that situation, as if you chose it, you will then start to gain your power back. You will start to then see that you transform that negative emotion.

Let's move into a next level. The next level is that of us creating what we want in our lives with our intellect, which is where we become more hyper-aware of the beliefs we have about reality. Well, what do I believe about money? What do I believe about relationships?

What do I believe about all these different things and we can look at our beliefs and if you have a belief that says money is hard to make, that's a belief system and as eliminating belief system at that, they have a belief that says it's hard to attract a relationship because really all the people I attract or this type of way, and that's also a belief system and a very limited one, but the key is that once again, most people have all of this on autopilot.

Some guy may have been in a relationship with this type of girl and they attract another girl that was just like that. And there is a pattern. It's like, oh, this is what I'm worthy. And then every person after, that's the same type of way, that's a pattern.

That's a belief. And that belief is continuously reflected back that I always attract girls like this, right? Always attract guys like this. Once you're aware of it, you begin to snap out of the social conditioning because sometimes we also take on the beliefs of social conditioning. We take on the beliefs of the media. I need it. Look this way, I saw this model that weighs 110 pounds on this magazine cover. I got to be the same way, but that's a belief.

We have these beliefs that say that's what I have to be and if I'm not up to this standard, this blueprint in my mind that I'm not good enough, but that's once again, just something that's projected onto us. It's something we've agreed upon.

Any belief that we've had. We at a certain level have agreed that that is the way reality works, that that is how we should be, but the key is shifting out of that into more of the awareness that you don't have to believe it. Remember, all beliefs are true. All truths are true.

Whatever you affirm, and so it is, so instead become aware. Take inventory of your beliefs because as you take inventory of your beliefs, you can see what does serve you. It doesn't serve you when you're around certain people, maybe they make your vibration feel a certain way. As you move up the scale, you will also see that your vibration begins to race. You start to feel better.

I remember when I went through my spiritual awakening back in 2012, I felt majority of the time that was at about, if we had to say a scale of one to 10, 10 feeling amazing, one feeling not so great on average dials out at three to three, four or five out of, uh, out of 10 now.

Not one which is actually horrible but not so great at the same time. I then went through my spiritual awakening, I learned how to observe my thoughts, which is that state of neutrality, and when I learned how to observe my thoughts, what happened was is I let go of all those lower vibrational states of consciousness.

It automatically raises my vibration to where I felt like I was at an eight, seven, or eight out of 10. I felt really good, didn't need alcohol, didn't need a drink, smoke or anything. I just felt very good. It was like a natural progression that happened because I dropped a lot of the old belief systems. I dropped it. I really dropped.

There's also the victim mentality because I had this victim mentality for years that I had an abusive ex-stepmom that why did this happen, where I may not worthy, and then I started to reframe all of that and when I did that, everything began to change.

Here's the thing, becoming aware of our own beliefs, what do I have to believe is true to be having this kind of experience is like the best question you can ask because the brain will start to find experiences.

The brain starts to find answers and then you can ask yourself, what is the reference experience that this belief came from? Why do I believe that? Um, for example, you go to talk to some girl or some guy, right?

And normally you start to do this and you want to, we start to do it, but you start to feel all of this resistance. Well, it could be the belief systems of social conditioning. It could be this time that you stood up in class and you put yourself out there and then you got shut down because you stuttered, or whatever it was, we didn't know what to say.

It could have been the first girl or guy that you ever talked to rejected you. Therefore, that kind of feeling is running itself out. But the moment you become aware of it is the moment you can then feel it. Allow yourself to feel it and you could ask yourself the question, what would I have to believe is true to be filling this much negative emotion?

When I go up to talk to someone, I think that I might like be like, oh, there's this memory that comes up from when I was 12 years old. Oh, well, let me work on that. Let me see that. Let me allow that to be there and let me let it go. Let me process it because really what's happened is that belief hasn't been processed. It's been sitting in the energy field subconsciously, so the key is being aware of all this.

Then what happens is we begin to drop all the beliefs that no longer serve. Remember, the one truth in life is that all truths are true. The meaning that we get out of life is what we put into it. When you see these, okay, 400 to 500 is on my YouTube channel.

What I've been teaching for a while now, I've been teaching people how to take more ability to understand the intellectual part of how to control their reality or not even control a book, to choose how they relate to reality so that they can drop the belief systems that no longer work and they can start to experience her life in a powerful way. It's powerful.

However, there is an even higher vibrational state of consciousness. This is a paradox. You've come to understand all the beliefs you have. You come to take inventory of all of these things, but then once you learn how to do is you learn that since all truths are true, in order to get to the next level, from 400 to $500 to that of love, you have to let go of all those perspectives completely.

You have to let go of the identity that says I am right. I have all of this stuff figured out because those are all limitations and instead what you do is you let go, and you allow the moment to be. This has a much higher level of vibration. This is a much higher level of consciousness when it comes to manifestation and this will begin to transform your life.

This is what we learned with eastern philosophy. Just be present to the moment. Surrender. Why is it like this? You might get surrender in the lower emotions of apathy, for example, but it's a very different vibration. You'd say, what happened to me?  I'm going to give up on life type thing. Whereas when we get up to that of love, it's like I don't care because I'm already holding complete.

It's like I have this, this, this, this light that I shine on the world because everything is perfect the way that it is. I surrender to the present moment because the present moment is amazing. We're more so embodying the true frequency of who we are. Here is the thing as well.

This might help make this process understandable even easier. Our natural vibration, who we really are, is these higher states of consciousness, enlightenment, love, joy, peace. That is who we really are. We come and we incarnate into life.

What happens is when we get here and we get all this emotional baggage. Pick up the beliefs of our parents. We pick up the beliefs or environment and we attack these lower emotions. These lower emotions then begin to we identify with them and we create these patterns thinking that this is who we are.

That's how we think reality works, but then what eventually happens is part of life is moving back up to scale, back to the wholeness of who we are, but to get there, it's not about piling on a new belief or right now I only believe I can make $50,000 a year and now I'm going to try to make 100,000 a year.

That can work, but that's manifesting from a 400 to 500 range. What I'm saying is that if you get into the vibrational state, you see yourself as whole and complete. You start to exist and you surrender to the present moment and you align yourself. You will actually work.

For my hair, a higher paradigm, and as you do this, you feel in a higher vibrational state, higher vibrational state, higher vibrational state, and the more you do that, the more things change, the more you are letting go of the past experiences.

Instead of I make it 50 k a year, I want to make $100 a year, I make 100 k a year, I make $100 a year. You're still operating within the paradigm of only making 100 k a year. You may be actually limiting yourself, to be honest with you, but what you could do is instead focus on transcending your level of consciousness, raising your vibration by not getting a new perspective, letting go of the ones that no longer serve, becoming aware of the truth.

The truth is all of these are a matter of perspective. The only truth in life is that all truths are true. Meaning everything has always reflected back to us. Literally, the meaning that is in life is the meaning we give it. This isn't a metaphor. This is actually the one on one reflection of what we experience. We think, oh well that person can have that, that I can't have this.

We have all these comparisons. I'm saying, focus on how you can add value to people. Maybe that's what you can do as well because that feels good, that brings you up your vibrational state of consciousness, but focus on being in that high vibe state which is your natural state by letting go of all these beliefs, by letting go of all these perspectives of understanding that the one truth in life is that all truths are true, and as you do that, you can start to then align yourself with the true person of who you are, the true spirit, that you are the true vibration of your passion.

You moving in the direction of a vibrational feeling rather than moving in the direction of the result that you might get from something like the money relationship, whatever it is, focus on raising your vibration.

That belief system of having a high vibration is just letting go, letting go and releasing, letting go and releasing and being aware of the one truth that all truths are true and the moment you change your life and you absolutely transform everything is when you start to engage in life rather than react.

When you wake up from the hypnosis of societal conditioning, waking up from thinking and looking out at the Kardashians and all of this other stuff that's happening in the newspapers, that all is there. You can acknowledge it. Once you can begin to do is see that there is so much more to life that you don't have to buy into everything that you were told since you were young.

You don't have to buy in and get triggered. When you see political stuff happening. That is all just a certain agreement that people have made as an agreement. In order for people to get emotionally triggered with that, they agreed that that's part of reality. You can transcend all of this by letting go of positionalities, by letting go of these beliefs of having the intellectual figure it all out.

And then be in a higher vibrational state of being by simply letting go and understanding the truth that you are holding complete, that you can become aware of all these beliefs you have. You can become more present to the moment as you do these things. You will get the results you will get, the things you want to attract in your life because you are existing in a higher state of consciousness.

What I'm going to be sharing with you is a heart to heart conversation as to what you can do to feel empowered, knowing that you are worthy, already feeling whole and complete right now and starting to direct your life in a powerful way.

So, come on and watch the video below:

 For my Guided Meditation MP3 on raising your vibrational set-point Click Below…

http://bit.ly/2DjkxZu

 To experience THE SHIFT, click here http://bit.ly/2ImCGZ6

Follow me on Instagram

aaron_doughty44

(Click here to watch on YouTube)

I'm going to be sharing with you a new way of looking at life in general, my general philosophy for the way the world works and how you can start to feel deserving right now in the present moment today. What I want to do is speak to you about understanding the power of focus and more specifically tailoring that focus on something that will move you in the direction of where you want to go.

Because the thing is, as many times what happens is we may have a general understanding of what we want, but the more general that remains, the more we might find out that we are getting what we want.

It's just that we're not specific about it. For example, it may say, I want to experience more abundance in my life, but there's an abundance all around us at every moment. It's just like how aware of the abundance are we? And in general, in reality, there is only abundance. Like even if we were to experience lack, we'd be getting an abundance of lack. There's an abundance of whatever we focus on.

This was something that I realized in my own life because the more I focused on what I love doing, which for me I guess you could say is just making videos and spreading the message. The more I focus on it, the more that grew. And it could also be because I'm in alignment with what I think I meant to be doing in life.

And one of the first ways you can get there if you don't know already because sometimes people come to me and they're like, oh, well you always talking about following your passion and how that's like the path of least resistance. But I don't know what my passion is and what I have to say to. If that's you in that position to set the intention, if you simply set the intention to find out what that is, you'll become more aware of what that could be. It's just that direction is the intention.

When you say, I intend to find out what my passion is, what you do is you give your brain a pattern to look for and then it starts to look for the pieces that have already been around. You may already have a bookshelf and on that bookshelf, there's a couple book that resonates with what that passion is and then all of a sudden, those books pop out at you a little bit more, and it's not that those books fell out of nowhere.

Although that could happen as well, you could be at a library book just falls out, but the key is knowing that the brain then picks up on the patterns of all the information. That is all like pretty much always been here, but now we can perceive of it because we give direction to our focus. The main thing that I would say is to tailor your focus.

Sometimes people will say to me as well, well, it's hard to focus, but that hard to focus as a belief and I believe that for a long time because I used to be someone that had quo ADHD, which means it was hard for me to focus, but that was also a belief I had. I believed that I had ADHD, which an acronym that pretty much is something that I started to believe and therefore I started to experience it.

Of course, doctors gave me the pharmaceuticals for it, so I would take that and be like, yeah, this is what I have. I need to take this to focus. But the thing was the moment I began to drop that label was the moment. It never had power over me, but I had to learn how to drop that label first and I had to become aware of the beliefs that I had.

I had believed. I said I have trouble focusing and sometimes we think that even if you don't believe you have ADHD, you may say, I have trouble focusing because I hear it. I hear it from a lot of people and always also, always pay attention to the phrasing of what you may be saying because of many people, I get DMs all the time on my Instagram and on social media and they'll ask questions.

People ask questions and in the question, itself is the answer where you can see the definition. It's like, well, how do you stay positive when it's so hard to stay positive because there are so many challenges in life. Okay, well there's. There are two definitions in there.

The first one is that there are so many challenges in life and that it's. That's one of the first beliefs that is inherent in the definition itself and then the other one is it's hard to stay positive, but those are just definitions. That rules that we made about reality and it may have happened at a young age.

He may have been younger or it may have been even more recently in the last couple of years, and you're around positive people or negative people and oh, you found it hard to be positive and it was a couple of reference experiences that form that belief, or maybe it was just challenging that came up once or twice and then assuming and attaching that challenge has always happened in life.

But it doesn't have to be that way, and the moment we become aware of the definitions is the moment we take our power back, those definitions, those beliefs are only going to remain on autopilot.

The moment we become more aware of it is the moment we start to take our power back. Let me ask you a question. What definitions do you have in your own life that may be holding you back? What rules do you have about yourself that may be holding you back? Because many times we'll have these rules says, I'll be happy when x, y, z happens.

That was me for a long time. I remember when I first started out on YouTube and I had a nine to five job, I knew I wanted to do something else full time and I thought to myself, Oh, when I get 100,000 subscribers it's going to feel amazing and I put my happiness on hold and then I worked like 14 hours a day. I'd work eight hours a day and I do want and I'm grateful for where I am, but what I'm saying is I may be prolonged my happiness a little bit too long because I had this rule in my mind and we can use motivation, but when we become too attached to thinking that the result is going to get us to where we sometimes want that causes a lot of pain.

Sometimes that will cause us to. To really identify with not being enough already. Is it that when I got 100,000 subscribers on YouTube, I'd feel more validation. I'd feel more loved. Is that what I thought? Maybe at a certain level, it is what I thought.

But that happened because I became aware of it and I became aware of those patterns and I had. I had a belief that I wasn't worthy and if I could just achieve this, this and this, maybe I'd finally be worthy. But I'm realizing now that the more I let go is the more I let in.

I guess what I'm trying to say is, are you aware of the beliefs that you have and are you aware of the rules that you have? Are you aware of the rules that you have about the way reality works the way life is? Life inherently has struggle and challenges and maybe there are struggles and challenges and maybe that's a good part of life because that allows us to learn and grow and maybe if we integrate those, we then transform them instead of resisting them, assuming that they're not supposed to be there.

Like it's a funny paradox because we say, oh, this isn't supposed to be there. Then we feel resistance and then in a way we lock it into our life. We lock it into our experience when if we were in a said, able to observe it and then integrate it knowing it's a part of life, it's a part of the process. We then start to let it go.

That's something I've learned through the process hasn't always been easy, but it is a part of the process that I've found is very helpful. With this whole process in general, what rules do you have for the way reality works? What beliefs do you have and do you feel like you're not worthy enough already? And if so, that's okay, but start to know that there could be another possibility.

There could be something more and that thing that is more could be just that you are already whole and complete, that maybe the challenges you've had and made you stronger. Maybe the struggles you've had are there to make you more aware of who you really are and maybe the pressure has allowed you to then come out of it in a much more powerful way and that if you can already have gone through everything you've gone through in your life, you may be able to go through so much more.

Not that you want to, but you have that confidence and knowing that you could do it, that you can be the way you prefer to be. If you don't have your what you're passionate about already, it's okay, but what you can begin to do becomes aware of what you could be passionate about. B, be and set the intention to find out what that is.

Because anytime you set the intention, what you do is you guide your focus and you start to go in a direction that you prefer to go and you start to go and you start to look for patterns of things that have always been around you. It's not like necessarily new things.

New things may come out of the woodwork, but it's more so your brain knows what to tune to the right frequency to perceive of it. We always get in life that which we are equal to what we believe. We're equal to being worthy of what we believe we deserve and the more we claim that deservability because we realize it's just a natural part of who we are.

We are worthy because we exist. Things begin to change. It's just that we've been conditioned into believing that we have to do a whole bunch of things to be worthy. We have to have all of these stinks set into place. We have to have the right person in our life.

We have to have the right job in our life. We have to be doing x, y, z, because that was the plan that was laid out for us, but the truth is you can permit yourself to feel worthy right now because you exist.

It can be simple. We can. We get what we focus on. We feel whatever we focus on, we feel we focus on being deserving. We will feel more deserving. It's really about having that awareness.

I guess for this blog today, I just wanted to share some of those ideas with you, for you to know that you are worthy, that you can start to guide your focus in a powerful way, and you know what the rules are that you set for your life, the rules you have about how you can be happy, the things that you think you need to achieve to be worthy and to know that you can give yourself permission to be worthy.