What I'm going to be sharing with you is the truth on high-frequency vibration how you can use it for manifestation and how when you do a couple of things I'm about to share with you. It can change everything.
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Today, I'm going to be sharing with you more on understanding high-frequency vibration with manifestation and how we can implement it into our lives in a powerful way. This is something that when I began to apply, I began to leverage that of my actions because maybe you remember in the very beginning of my channel.
If you've seen my earlier videos it was all about hard work taking massive action. That was something that I talked a lot about but then what happened. When I went to Costa Rica and did his breath workshop this breath workshop.
What it did is it allowed me to let go of a lot of stored emotion that I subconsciously had stored in my body from years and years ago from my childhood from a lot of childhood pain that I went through. And when I did that, I remember I felt like I let go of just years and years of piled up emotion.
But what happened was as I let that go I felt free. I felt so much more free than I ever had in my life. And when I became aware of it, I developed like a belief pattern, that I thought that things had to be hard. I believed that almost I wasn't worthy of where I was. I had to work really hard to get where I wanted to be. And by me emphasizing that I wasn't already where I want to be.
That was causing a lot of resistance. What I learned how to do is I learned how to make the process easier by letting go of the outcome by letting go of the perspectives that were holding me back and by letting the process be easier than it had to be from that moment going forward.
I really started to let go of a much more powerful way. It's something that to this day I always bring myself back to because the thing is I absolutely love what I do. Some making videos and me spending a lot of time doing it's what I love. But at the same time, I've let go of the outcome in a completely new way that has allowed my vibration to raise.
This has to do with understanding who we are at a fundamental core level. All of us including you are so much more than you can even imagine. You and I and everyone here are just simply dreaming that this is who we are in our life for dreaming that this is a physical type experience that we're having when in actuality we're so much more than that.
But the reason this is important to understand is because sometimes we think that things have to be harder than they have to be. I did think that everything had to be like nose to the grindstone like mentality when in actuality for us to raise our vibration we don't have to pile on a new idea. We don't have to get some new epiphany.
I remember I was always looking for the next epiphany I get these epiphanies that just change my life. Certain things when I'm in meditation. That was an epiphany because I learned how to observe my thoughts and I started to feel totally different when I understood certain limiting beliefs I had that was another epiphany because I was there to let go of those beliefs.
And then my life changed because of that. However, another one understood that my vibration your vibration everyone's vibration naturally the core vibration of who we really are is so high that we can't even imagine it. Because here's the thing we at a higher level of consciousness exist right now.
But we're having a physical experience so we're dreaming that this is who we are. Some say, “Oh my name is Aaron I make YouTube videos this is what I do.” This is one aspect of my consciousness. And what happens is when we go to bed at night we wake up to this larger consciousness.
We wake up as this higher consciousness point of us but then when we wake up in the morning we in a way go to sleep to see most of that energy. We're able to still let in some of it but it depends on our state of being. It depends on a couple of things I'm going to be sharing with you today.
In general, the main point I want to help you understand because it's such a game changer is that you are so much more than you can even imagine. One time I was watching or listening to some because I listened to this like chill step music. It's like it's like relaxing music I'll put in the background or I'm working, and sometimes I'll hear Ellen Watts in the background or ocean in the background because like it'll be mixed in with the music. I remember hearing a quote by Osho and it was.
It had to do with understanding that enlightenment is not a realization or enlightenment is what it was. And like is a realization enlightens is not an attainment. It is not something you get. You don't become enlightened as enlightenment is a realization because the more you seek something the more you emphasize you don't currently have it. We are naturally enlightened. That was Osho’s point.
We are naturally enlightened and what we're doing and what enlightenment is letting go of the layers that no longer serve. And it's letting go of all the low vibrational energy, and as we let go of it, we naturally raise our frequency.
The key is knowing that that is true forever everyone. We don't have to try to become enlightened. It's just about letting go of what doesn't serve. Even if our focus isn't the Enlightenment, it may just be raising our vibration. It's the same thing. We don't need to. It's not like we're going to get some new idea I'm going to share some new idea that all of a sudden, we just are vibration raises so high it's more so. That within you right now you are high vibrational.
The key is not to be attached to thoughts that don't serve you to not feed into things that are bringing your energy down. Maybe not watch television that's bringing your vibration down to tailor your environment may be a little bit more but it's not about like oh I tailor my environment just a little bit more it's about letting go of what doesn't serve or letting go of the TV that is bringing you down.
The television shows the news these things all affect our vibration something that Dr. Bruce Lipton has shown is that more powerful than our genes and how our genes affect us is how our environment affects us and our environment is triggering us into low vibration energy into feeling angry sad depressed shame guilt. If our environment is causing us to feel those lower emotions then it's bringing our energy down.
But what we can learn to do is to tailor our environment are also at the same time to tailor how we relate to that environment because then as some people have to say well I live with this family member and this is the way it is and I can't leave them all. There's either we can change our environment or we can change the way we relate to our environment. Either one of those will change our vibration.
The main point of this video is to help you to understand that your vibration is naturally high. It's who you are. You are an immortal spiritual being living in temporary human experience, and you've chosen to be here right now for a certain purpose. The purpose may be to share your gift with the world. The purpose may be to be here at a time of transformation because there's a transformation that's happening on the planet right now more and more people are waking up to who they are.
We are in a way purging a lot of the lower vibrational energies out. You may notice that the government in many ways is falling apart in a very positive way but it's in a way that things just aren't working and the old system isn't working the way that it used to. People are becoming very aware of what you are becoming aware of the game that is played with politics in general.
People are becoming more aware and the reason I say that is that we become aware that that's a purpose that we came here we are naturally high vibration and the only thing that brings down our vibration is when we identify with things that are not to us. It's when we identify. With the lower emotions that we have the thoughts that we have that link to those emotions so the key is to become aware of what that is because the thing is once we raise our vibration when we then go to create what we want in our life.
Things happen easier than ever. My manifestation process used to take action move in that direction, and I got results with it but worked to eat what worked even better was when I learned. How to leverage my emotion before I go into the action which means I would first feel the way that I want any emotion we want we can feel right now because we choose to.
That sounds kind of crazy right. Well what about this-this and this happened. The thing is we have the power of using our mind and our heart and when we connect our mind or our heart. Amazing things happen. But remember life is not what happens to us.
And the most important thing is not what happens to us but it's how we respond to what happens to us and whatever we focus on we feel so if we focus on the negativity the depression things that have happened while we can begin to do is instead observe it and then choose.
Anything we focus on we feel so first off, your vibration naturally high. That is who you are. This process of reasoning your vibration is not about piling on anything it's about letting go of what doesn't serve and the way you let go of what doesn't serve as your first step always has become aware of what that is what is not serving you take inventory of your vibration because as you take inventory.
You could then see hey this shouldn't be here. And you could look at that and be like OK I see you. Thank you for that experience. And then what you can do is you can let it go. And when you just it can be just a conscious decision I let it go.
And then you'll find that these patterns begin to leave. You may have a little bit of momentum from prior energy, but you start to let it go powerfully. The vibration that is going we have in a pterodactyl field around our body. Our energy goes much further beyond than just our skin. We have a trophy that goes all the way around her body. And the electromagnetic energy of our heart is a thousand times more powerful than that of the head.
And in general, the thoughts and emotions we have are being recycled as we think them as we feel them we might think our thoughts don't have any form and we might not be able to see them with their eyes physically. But still, our thoughts are vibration they are a pattern they're going around our body.
The thing is that vibration is very high and very potent when we are holding on to things within our energy field that don't serve us when we let them go. The energy you will continuously replenish itself and it will raise and vibration so the reason I say this is to give you kind of a visual of the way it works.
And this is something that the heart institute has shown this is a parochial field that goes around our body. And well we can begin to do is not heat up the hose. Not when something comes in anytime something happens and we react to it there is a pattern and if we jolt and react in a certain way then that's a certain pattern.
But we can let instead what we can do is we can allow it allow it to go through allow it to go through observe the thoughts let the thoughts be there because as you do that the energy flow will begin to change. Something else you can do something that I do every day is this grass right outside my back door because I like to walk barefoot on it because it grounds the energy that I find will raise my own vibration.
What I'm encouraging you to do is to find things that are easier vibration. I take a cold shower in the morning that raises my vibration increases my energy that what I do is I will throughout the day after I'm on the computer I'm done editing this video. I'll go out and I'll walk on the grass and I will balance and ground the energy that will help me to raise my frequency and let go of what doesn't serve in the same way.
Find out what that could be for you. Remember your energy is naturally high. All you have to do is let the flow be there, to come in and go out. Don't hold onto the perspectives that aren't serving you because when you raise your vibration then things manifest easier than ever. It's really more about our state of being than anything else because when we're in the right state we are receptive of the good things in our life.
Imagine that everything exists here and now that's something that quantum physics is showing in the same way that thinks about it in the form of radio waves. Right now, I'm in this room. If I were to get a radio and tune into a certain frequency there are radio waves in this room that would pick up on a certain frequency and give me whatever's on that channel.
Say it's on 1 0 5 FM I can't hear what's on 2.0 7 am. There are different frequencies but they both exist now. The more we put ourselves in a higher frequency whatever radio station that may represent to you that is you being receptive to that reality word that is who you are.
One of the biggest hacks I have for you is to simply put your awareness you could do it right now put your awareness in your hands and put your hands over your heart and begin to feel the sensation inside of your heart. You feel just a little bit more than you did a minute ago. That you're at least aware of it it's already beginning to increase the energy flow in your heart center and by just doing this for a few minutes a day and feeling gratitude for something in your life.
You are increasing what is called the brain and heart coherence which is raising your vibration and what you can do is raise your vibration by putting your hands over your heart. Focus on the feeling and then take action. Then do what you want to do.
The more you bring awareness into your heart the more you raise your vibration.
The more you bring this awareness into your heart the more you raise your vibration like this the more things will happen in your favor. Your state of being is a very strong indication of where your vibration is. How do you feel if you're feeling negative emotions?
Here's the biggest hack. Allow yourself to feel the biggest the negative. It's like holding the kink When we're like Oh were we're realizing it. We're looking at it but then let it go. The key is to let yourself feel whatever you feel to let it go to understand that your vibration is naturally high and what you can even begin to do is then begin to put the focus on what you want. Have a vision for what you want to experience.
We are always moving towards something. It's just that most people don't know what that something is because they don't have a vision for what they want to experience become very clear as to what you want and then align these two things together like the intention with what you want the vision and line that intention with the emotion with the feeling inside of your heart with knowing that that's who you naturally are.
And as you begin to do that what happens is your vibration begins to raise when your vibration raises your state of being raises you attract opportunities into your life that you can't even imagine and things happen in a very powerful way so remembered that is who you naturally are.
You don't have to try. And each time you try you create resistance just be yourself. Be in that high vibration because it's who you are. Let go of what doesn't serve and everything in your life will begin to change. If you want help raising your vibration, I've created a free guided meditation that will show you exactly how to raise your vibration.
Listen to it for 21 days you'll get the maximum benefit out of it, and it will help you to shift your set point to a much higher level. It's going to be free in the top a description box below. Also, I'll be doing more live Q&As on Instagram. If you haven't followed me on Instagram yet, I do daily posts there plus I do like an age where you can ask me questions so if you want to be a part of it go ahead and interact with me on Instagram.