3 Low Vibrational TRAPS You May Be in (and not even know it)

3-Low-Vibrational-TRAPS-You-May-Be-in-and-not-even-know-it

One of the most insidious things is that some people that are intending to be in high vibration may find they're in these low vibrational traps and they don't even know it because when we are in what is comfortable and familiar, we become blind to what our actual potential really is. In this blog, I'm going to share with you those three low vibrational traps, how to get out of them, and how to even know if you're in them, to begin with.

So, come on and watch the video below:

➡ For my Guided Meditation MP3 on raising your vibrational set-point Click Below…

➡ http://bit.ly/2DjkxZu

➡️  To experience THE SHIFT, click here ➡️ http://bit.ly/2ImCGZ6

➡Follow me on Instagram

➡aaron_doughty44

Subscribe to the Show on itunes here
can you leave a review for the podcast? I would soo appreciate it ☺️ You can leave a review here

Today, I'm going to be sharing something with you that I become aware of in my own life. There are parts of my life where I become aware of certain things and then all I want to do is share it with you guys. What I want to do is actually take this out of the tripod. I'm going to bring you over to this amazing, it's amazing. A little chart that I have over here. This isn't the chart. Oh, let me find this chart of vibration. We're very familiar with this. Try to vibration. It's shown in many videos. You see on the lower vibes, you got shame, fear, guilt, anger, the neutrality, willingness, reasoning, and then love, joy, peace and enlightenment. The more we raise our vibration, the better we feel. The more we raise our vibration, the easier it is to create what we want in our life because of our vibration, our frequency is higher. Here is the thing, everything calibrates at a certain frequency. This is just the intro to the video because it's important to know this, but everything vibrates at a certain frequency. When we do certain actions, those vibrate at a certain frequency. The way this is done is through something called muscle testing.

You test via the muscles. It's I'm from the book called power vs force, and it talks about how anything, the subconscious mind is connected to truths, things being going strong or weak. We're able to calibrate different things based on this muscle testing. What they found is that weed, for example vibrates at about 350 which is the level of acceptance. Alcohol is at 275 which is that of courage. There is, let's say classical music is reasoning, which is the funny cause of a lot of intellectual people like listening to classical music. Very angry music will vow will calibrate lower. Everything has a certain rate of vibration. There are certain things we do though that keeps us locked into certain vibrations that we may not even be aware of simply because we are comfortable doing them and we've been doing them for a certain period of time.

Here's the first thing I want to share with you. It has to do with understanding vibration and music. Things you do that you're not aware are keeping you within those lower vibrational States. Let me give you an example. Maybe I will, but what happens is that music that I'm talking about when you tune things, two different things. When you tune to let's say music, let's say your music, you're listening to subconsciously the music is saying, or the person that is performing the music. Say it's like get yourself to the money and beat people up along the way and you're comfortable listening to this. You're like, well, I feel a lot of energy when I listened to this.

Every time you listen to it, what it does is it subconsciously programming your mind that you got to get to the money but beat people up along the way. You see because of that repetition. The trap of that is that when you listen to music consistently, it reprograms your subconscious mind. This is something you want to be aware of and this is something you also want to be aware of when you're doing different activities that are priming you for certain states of being. Let me give you an example of this. I was watching a show on Netflix the other day called black mirror black mirror. It is very mentally, it's like mental mind candy for a show. It's about like the futuristic things that may happen in the future with technology and like the bitter sweetness of it. Some of it can be kind of dark now.

I went on a little bedroom, I was watching like two or three episodes in one day because it was so interesting to me. Then I found that I had weird dreams that night and I found that it just put me in a little bit of a funk and I didn't, I wasn't really aware of it because I was so mentally enjoying it. But I could definitely feel when I looked back at it, I could definitely feel that it damps it by vibration. I was in something that was keeping me in a lower vibrational trap and I didn't even know it because I was enjoying, I was in a way distracted. That's the thing with some of these low vibrational traps, they keep us distracted. But when we tune to it, we're then tuning our vibration to it. Then what happens is even though we're mentally enjoying it, it has an effect on our vibration itself.

The key to this is becoming aware of what you are paying attention to. If you're watching Netflix, what shows do you watch? You're watching YouTube channels. What YouTube channels. You watch it be aware, is this actually helping me? Is this something that's making me more aware of myself? Is this something that I'm enjoying? Here's the thing. Does this mean that you can never enjoy your life? Like I can never watch an episode, another episode, black mirror again or it's like in a wreck my vibration? No, but it is about being aware of it because going on a binge or of watching three to four episodes, I definitely see how that affected my vibration. The key to this is always awareness. Always awareness. If you're listening to the same songs over and over again, here's something else that might keep you in a low vibe.

There is certain music that I used to listen to when I was a stoner. When I say stoner, I mean I used to smoke a lot of weed. Okay? It's back in 2011 2012 and I like those songs. Okay. Key Cuddy. You ever heard a kid Cuddy KitKat he's got some great songs. I used to smoke and it's very nostalgic because when I hear those songs today it brings me back to that time, we used to just kind of smoke and chill with friends a lot, which is kind of sometimes nostalgic, but I do recognize as well that when I listened to those songs it almost teleports me back to that place, which even though I was smoking weed I wasn't actually very happy with my life. It brings me back to that place. Even. Here's another, this will sound kind of weird, but I've been intuitively aware of this.

I listened to chill step now, which is a high vibe type of music. The chill step is like something I listened to on a YouTube. It's in the background when I'm working now. Chill step. There are certain playlists, there are certain videos, they're like an hour long. I listened to it. Sometimes I'll go through a thing where I'll listen to the same one every single day because it gets, starts priming me to get into work mode. However, there are ones that I listened to maybe a year ago and what happens is a year ago I was in a very different place. What will happen is when I'm listening to the same one I listened to a year ago, it almost like it brings back similar emotions, similar thoughts, similar memories. Is it bad? No, but you know where it is, where the power is, because in a way that is an insidious trap that we may not become aware of.

Where's the light? There we go that we may not become aware of because we're so familiar and comfortable with it. The second thing I want to talk about is, okay, this is like a similar pattern that we may attract into our lives and not even know it. I've shared this story many times, but I'm going to share it in a new way today by sharing how my sister's going through this as well. Back in the day, she's seven 15 years old. I had that, that stepmom, my ex stepmom in my life that was very mentally, physically, emotionally abusive, and she someone we consider to be a narcissist. What happened is she was in my life between that period of time and it kind of beat down my self-image, my self-worth. I always, I was, she was very, very controlling. Well, what ended up happening is my dad divorced when I was 15 all of a sudden, my brother and I have a lot of freedom or able to date.

It's like a whole new world. We're able to watch TV, do all normal kids’ stuff. Well, what happens is I ended up, the first two or three relationships that I got into were with women that were trying to control me straight up, almost similar personalities. Then after I broke up with one of the ex-girlfriends back when it's back in like 2011 or 12 when I, or even before that when I worked at, um, Nordstrom's a woman's shoes, I got transferred to a department where the manager of that department had the same type of personalities, my ex step-mom. Until I completed that pattern, then I learned meditation. I became aware of these things, and then she got fired. We tried getting her fired for like a year and a half, but we couldn't because she was protected by upper management because she would do the things that you just should not be able to do, but she was protected.

Well, what happened is as soon as I completed these within myself, then she left my life. Ever since then, I don't deal with anyone that tries to control me. Here's the thing, there was always someone in my life to show me that pattern until I became aware of it and then cleared it. Let me show you. Let me share with you how my sister's working through this right now. My sister is 17 years old. She'd recently have decided I'm not going back to my mom's house. She's at my dad's house. They're divorced obviously. What happens is she's like, you know, they have to go to court and all this crazy stuff because my sister, yeah, she just doesn't want to see her. Her mom's very mentally and emotionally. I mean, her mom does crazy stuff. Her mom will text her friends, pictures of her, like to embarrass her, like do things that you just couldn't even imagine someone would do to them to, it's crazy.

However, she does these, these things, right? My sister's like, I'm not going back to my mom's house, don't want to see her anymore. Well, guess what? She's in a relationship where the person she's in a relationship with, he's a nice guy, but he is somewhat controlling. He doesn't want her to go swimming class because she'll be in a swim in a swimsuit, even though it's a swimming competition. Do you see what I mean? This is very obvious to me now. I'm not going to say this, I'm going to let her kind of figure this out for herself because she, you know, loves him and all that stuff. However, it's a pattern that will be on autopilot that we won't become aware of, that we'll be familiar with because of the lack of awareness.

That's a low vibe trap that we stayed. We stayed in, trained in until we become aware of it. The third low vibe trap. What, what is the first off, what is the key to that is awareness and completing the past. I have a whole meditation. I have a whole video on it. There's a meditation listed for 21 days. I'll change your life. The third way that you can go about this process is understanding guilt with friends. As you start to raise your vibration, what's going to happen is your friends may start to tell you, hey come back over here. Just smoke a little weed. Just drink a little both. It's okay, it's okay. It's okay. Just do it.

You're like conflicted cause you're like, well I went through a spiritual awakening and I learned meditation and all of that stuff. I don't want to drag them out. They're like, because its smoke. The thing is are you feel kind of conflicted. What can happen though is you'll feel as if you don't go into it, you might feel kind of guilty, like there's something wrong with you because you haven't stayed consistent to the way they expect you to be. There was another example of this as well. I remember I was talking to someone that's kind of coaching someone at a, my buddy had this retreat thing and there was somebody there that I could tell kind of need to help because she'd been through the same type of, I guess that whole narcissistic mom thing or ex step-mom thing that I went through the narcissist ex step-mom.

I stepped on my, I love my real mom. My real mom is awesome. My ex step mom who I didn't have communication with by when I was with my ex step mom by the way, for like that seven or eight years, cause we were brainwashed and not be able to do so. But that is something that resonates with a lot of people. My buddies retreat. This person comes in and she was telling me about how she'd been through something similar and her mom, I think it was her dad though, her mom though, her sister recently passed away and I was like this really traumatic experience. The thing is she wanted to get out of the depression to be happy, but part of her also wanted to make her mom happy. Her mom for some reason wouldn't be happy if she was happy because if she was happy then that would show her and that would reflect back to her that everything was okay and she wasn't really sad about her sister and all of these things.

She was feeling trapped because of the expectation that our mom had of her. She wanted to break out of depression. She wanted to break out of the sadness, but the other part of her wanted to please her mom and her mom didn't want to see her that way. Subconsciously. Of course, any parent probably wants to see their kids happy, but the ma mom was too much in the victim mode and rightfully so in some way. From certain perspectives of, of what happened. I'm not saying victim mode like she shouldn't, but is it more in the motive, I don't want to, uh, deal with this emotion right now. This happened to us, this happened to us rather than integrating that emotion, if that makes sense. I know that can sound kind of harsh, but I don't mean it harsh. I promise you that.

I mean it in a way of like, of understanding the different and the perspective. Like if you don't want your daughter to feel happier, then that has a lot to do with some type of emotional trapped emotion that's not being cleared. Our expectation of ourselves and of how we're supposed to be for other people is a low vibrational trap that'll keep us within a certain box. The key to this is becoming aware of what that is becoming aware of. Do we have, when I went through my awakening, I had this desire to be normal compared to everyone else rather than doing what I wanted to do. That caused a lack of boundaries. Remember a boundary are just what's okay and what's not okay. If you think it's okay that people treat you a certain way, then that's a lack of boundaries.

If that certain way is in a way that you'd like to be treated and to develop boundaries, you just have to become aware of what's okay for you and what's okay for you is for you to be you. The more that you embrace that, the more empowered you feel and the more that then you could say no to things that you don't want to do and you don't feel like doing. That's where power of boundaries really is. That's what I encourage you to do, is to be aware of that and then to take your power back and to then to not feel guilty because that guiltiness is a trap and almost everyone that goes through the spiritual awakening process will go through a part of it. That's the key as well. If you haven't already, could you do me a favor and subscribe to the channel? I'm going to be making more videos like this, sharing more of these types of ideas. Really what my goal is with this channel is to help make spirituality practical and relatable.

support@aarondoughty.com

My name is Aaron Doughty and I help people expand their consciousness. My areas of interest for this blog include motivation, meditation, neuroscience and enlightenment. The purpose of aarondoughty.com is to inspire change to those who want to experience more in life. I will openly and passionately share the tools, resources and processes that have made a difference in the quality of my life to help you do the same in yours. I’ve always believed that finding ways to add value to other peoples lives is the fastest route to both happiness and fulfillment and this is my genuine intention.