How Meditation Cured My ADHD and Changed My Life

For a good portion of my life I would take Adderall to supplement ADHD. The side effects were harsh and encouraged me to find an alternate route to dealing with ADHD. As I was doing research I found many people who were able to cure certain conditions based on meditation. The research on meditation shows that there is a neurological change that happens in the brain and balances out the centers in the brain. I decided to give mediation a try and that decision was the best choice I’ve ever made. Immediately my perceptions on life began to expand and my feelings moved to a higher place. I was much more balanced in life and I was able to focus without the need of supplements or prescriptions. I believe meditation is a tool in life and has the potential to help many people overcome conditions that limit the joy in life! In this video I explain how mediation changed my life and how it can help others as well. How meditation cured my ADHD and changed my life.

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My name is Aaron Doughty and I help people expand their consciousness. My areas of interest for this blog include motivation, meditation, neuroscience and enlightenment. The purpose of aarondoughty.com is to inspire change to those who want to experience more in life. I will openly and passionately share the tools, resources and processes that have made a difference in the quality of my life to help you do the same in yours. I’ve always believed that finding ways to add value to other peoples lives is the fastest route to both happiness and fulfillment and this is my genuine intention.