The Blog that broke you out of your box (and changed your life forever)

The-BLOG-that-broke-you-out-of-your-box

If I were to look at myself and the way that I live now, you making daily videos on YouTube, doing different things. When it comes to traveling the world, doing live events, these things to my old identity were very fearful. These things were at one point in my life, not familiar if I even thought of putting a video out to where a lot of people could see, it would freak me out. Actually, the first video I ever put out on YouTube, I put it out immediately called my mom and asked my mom to like my video on Facebook because I was embarrassed that no one else was going to like it. I was also very much caring about what people think. I was always reading the comments every like I'd like to watch the views go up like three views an hour. It was like something.

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I was like very fearful of getting any type of negative feedback. However, if I look at my reality now where I travel the world, do what I love, do events and do videos. Then I could see that this at one point in my life was completely unfamiliar, but realize that what is familiar is just how we've consistently thought felt enacted. That's just on autopilot and what'll happen is we're going to feel fearful of anything that's outside of what we consistently think, feel, and act and how we define ourself. One thing that's very important to do is to become aware of how we define ourself, but also realize that where the magic happens is stepping into the unknown. The thing you're probably afraid to do is going to be the thing that gives you the biggest result. Because that thing that you're afraid to do is what's going to break you out of that old identity, our identity, the way we see ourself, what is habitual, what we've already wired in is on autopilot.


It's in a survival mechanism. It's not looking to thrive. It's looking to just survive. When we do something outside of that, it's fearful and that's stretching us beyond where we currently have been, how we've currently thought felt and acted. I've remembered only, almost any YouTube video I've been afraid to put out. I made a video on the great awakening. I was afraid to put that video out and because of that thing, and I was like, do I define myself as this kind of person that puts out this kind of content? I said, well, do I feel authentically guided to put this out? I was like, yes, I'd put out that video goes viral. Almost any time. I've put out a YouTube video that I was afraid to put out because it's not a part of my identity. Those are the videos that tend to do very, very well.


I don't know why they just do the thing that I do that I most afraid to do tends to be the thing that breaks me out of that identity. I was at one point on YouTube considered the law, a law of attraction YouTuber. I remember, I wanted to make videos on esoteric stuff like star seeds and this stuff that I knew people were gonna think was very, we went out there, but guess what? That was the video I was afraid to do. Guess what I did. I said, okay, I'm making that video and I'm putting it out. Guess what? An explosion of growth. When you challenge your identity, you get out of the autopilot mind, and then you get into a new way of being my old identity, as well as I used to work at nine to five jobs on a woman's shoes, and I would walk around work and I'd mess with a customer.


I'd have a lot of fun. I was very loud, obnoxious. I'm just so loud. But I'm a different now I'm much more grounded now, at least that's what I like to think. But, I used to never see, I used to have what it's called ADHD. I took Adderall for it, the prescription drug for it, but it had a very hard side effect of he couldn't eat very much. He couldn't sleep very much. Eventually, I went online and I learned about this stuff called meditation. Guess what meditation I looked at, I was like, this doesn't sound like me. Sit down and observe my thoughts, how boring. I don't want to do that. But guess what happened? Because it was the thing that my identity didn't want to do. I did it and it completely changed my life. I did also started to redefine myself.


I'm like, well, I used to define myself as having ADHD and all this energy and having this big imbalance in this disorder. Then what I did is I said, you know, I'm going to redefine this. I'm going to meditate every day for 10 minutes, more than 10 minutes at night. I'm going to see myself as having balanced energy and I'm gonna walk barefoot on the grass to balance out my energy. If I feel like I have too much, I completely redefined myself. Almost any transformation you're going to make in your life is from a Reed death, redefining a sense of identity. I redefining of who you believe you are. I used to believe that I had to work a nine to five job. A lot of people don't, aren't aware of this, they may say, well, how do I know what I believe about myself and how I see myself?


Your reality right now on the outside is equal to that, which you see yourself and to that, which you are thinking, feeling and acting. If you want to know where your beliefs are, look at your life right now and it's okay. It's okay if you're living a life and you're, you're not experiencing what you want. The first step is becoming aware of it. For example, I was working that nine to five job and I could've said, well, what's my current limiting belief. What do I currently believe about myself? Well, obviously I believe I have to have a nine to five job, even though I knew that I wasn't passionate. I had a sales commission job because I knew I wanted to at least have some control over my paycheck. Eventually, I made a new choice about who I was. I became aware of that. I said you know what, I'm going to be this full time, YouTube. Right. I imagined and reverse engineer that future version of me and I saw that Aaron, the version of me was living my dream life.

 Making videos on YouTube, travelling around the world and doing pretty much what I’m doing now. I said, “Okay, what if I can be that person before I am that person and I’m going to be that person because I know it’s more authentic. The key to this is to become aware of the box that you are in right now. You’re probably in your car, you’re probably in your house, you’re probably at your job, you’re probably in a box. The only way you’re not going to be in a box is if you are outside on the grass or something like that. Most likely you are listening to me right now in a box and you got a box of your identity for the way you see yourself. You may see yourself as only able to make 50K a year, you may see yourself as only be able to be in a relationship with someone you don’t care about, you may see yourself as somebody that’s being treated a certain way or someone as single or you may see yourself as somebody that’s not able to be successful. But, it’s time to break out of the old identity. It’s not okay to be in a box.

Go outside your box and walk barefoot on the grass. Be free and realize that you are an eternal spiritual being living in a box that you have agreed to yes you have to take responsibility for being in the box too that’s the thing otherwise it’s like you did this to me, Mom. One of the biggest things that you will ever learn, if you want to bridge your reality to your new reality, you have to start with your own identity and you got to get uncomfortable. If you want to create something new you got to get into the unknown. If you want to create anything magical in your life anything at all, all you got to do is break out of the old identity. Go out of the box and push yourself to step out of things that your old identity would have never done.

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My name is Aaron Doughty and I help people expand their consciousness. My areas of interest for this blog include motivation, meditation, neuroscience and enlightenment. The purpose of aarondoughty.com is to inspire change to those who want to experience more in life. I will openly and passionately share the tools, resources and processes that have made a difference in the quality of my life to help you do the same in yours. I’ve always believed that finding ways to add value to other peoples lives is the fastest route to both happiness and fulfillment and this is my genuine intention.