The Myth of the Pursuit of Happiness

The Myth of the Pursuit of Happiness: Perception vs Pursuit. Many of us grew up with the belief that life is a pursuit of happiness. Being in the pursuit of happiness tends to separate us from feeling happy with where we are now due to the externalization of power. Happiness is inside of us and we can decide to be happy right now.

Life is about enjoying the moment and being present with our goal setting and intentions. We are capable of anything and being present and mindful has the power to make sure we are happy in the moment and powerful beyond measure.

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My name is Aaron Doughty and I help people expand their consciousness. My areas of interest for this blog include motivation, meditation, neuroscience and enlightenment. The purpose of aarondoughty.com is to inspire change to those who want to experience more in life. I will openly and passionately share the tools, resources and processes that have made a difference in the quality of my life to help you do the same in yours. I’ve always believed that finding ways to add value to other peoples lives is the fastest route to both happiness and fulfillment and this is my genuine intention.