My Morning Routine: 5 Steps to Having a Happy and Successful Day

My Morning Routine: 5 Steps to Having a Happy and Successful Day

 

Having a morning routine is important for setting the tone to the day. Years ago I would study successful and happy people to see consistencies between what they do to how they feel. I can confidently say that over the past 3 years I have been consistently feeling happy a majority of the day. I believe that a huge factor in this was the decision to take more control of my day by having a morning routine to put me into a positive and mindful state first thing in the morning. We all have the power of controlling our internal state by being mindful and in the present moment. That power is best maintained in the morning with momentum being perpetuated though out the day.

support@aarondoughty.com

My name is Aaron Doughty and I help people expand their consciousness. My areas of interest for this blog include motivation, meditation, neuroscience and enlightenment. The purpose of aarondoughty.com is to inspire change to those who want to experience more in life. I will openly and passionately share the tools, resources and processes that have made a difference in the quality of my life to help you do the same in yours. I’ve always believed that finding ways to add value to other peoples lives is the fastest route to both happiness and fulfillment and this is my genuine intention.

Ashlee A Campbell - June 13, 2017

I am changing my life for the better in every way right now…. with your help, advice and knowledge I am becoming more aware. I am finally healthy, I am free from chemo, beaches therapy and radiation. I am so thankful and grateful for learning & my guidance while I am expanding my consciousness. All is well. Xoxoxoxoxo

    Ashlee A Campbell - June 13, 2017

    Bracheytherapy**

Comments are closed