how to REALLY let go (once and for all) and WIRE in the New

how-to-REALLY-let-go-once-and-for-all-and-WIRE-in-the-New

If you want to bridge the reality from where you are to where you want to be, it's going to require two things of you. On one hand, it is letting go of the old, it may be letting go of an attachment. You have might be letting go of a belief system that no longer serves you. It may be letting go of people that you've been around that have maybe been draining your energy, but whatever it is, your current reality is equal to that, which you've been putting out in that w also you've been allowing some people have trouble letting go of boundaries, but nonetheless, this is about being aware of that and then making a choice to let it go. I know letting go, can't be easy. It can be easy. I know letting go for many people, isn't easy, but I'm in a healing room right now.

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Like this thing right here, this is a PMF bed that puts a pulse electromagnetic frequencies through your body. That helps with healing. We have a bio charger thing over here. It looks like a little test. The machine also has to do with the energetic field of the body, letting go of frequencies or energies that don't serve you so that you can then purge them out of your system. Over here, you will see a hyperbaric chamber, this thing, the same thing. It brings high vibrational oxygen into your body so that you can then let go of what doesn't serve. These are all different tools, different products that we can use. The one thing that I really want to share with you in this video is that anything that helps you give yourself permission to let go is healing in of itself.

It's letting go of a person that's draining your energy, or it's letting go of an attachment that you have to a story you tell yourself about who you are. All transformation is about letting go. Even in my own life, now I look to what I'm experiencing right now in my life. I'm letting go of a lot of beliefs that don't serve me. One belief that I had is that, you know like I'm growing up my hair. One of the beliefs that I had for a long time is that even though I like having, like, I've had a beard before I got on YouTube, and I like having a beard for me, it just feels good to have a beard. I shaved it because I was like, you know, I want to get to a million subscribers on YouTube and grow it a message that impacts many people.

But I don't think I can do that. If I look like I have a beard or long hair, you know, and that was a story I told myself. For a long time, that was the reality I was in. Maybe that would become a self-fulfilling prophecy at some level. But what I'm realizing is that the more I, I hold onto things that don't serve and belief systems that don't serve and also trying to make other people accept me. It's almost like in a way, me bridging my old identity, which cared a lot about what people thought wanted to be like, you know, more relatable. If I don't have a beard, I'm more relatable. What I'm realizing now is that keeps me feeling attached and in a box, you know, I even looked to a lot of the videos I've had on that have done very well in the past.

A lot of times they were videos that were, I was kind of scared to put out and I cared what people thought like, I went through like awareness of like me being attached back in 2018 or 19, and still to this day, there's definitely an attachment sometimes to the content that I create. Just to be honest with you guys. There was a time when I was afraid to make videos on esoteric concepts, like star seeds and the certain like Ascension Awakening we're going through, which is very esoteric ideas. But eventually, I realized that why am I afraid? I'm afraid of what people will think. Once I became aware of that and I let that go and I made those videos guess what happened? Everything got taken to the next level. Many times, the key to letting go is having the courage to step into the unknown. It's having the courage to make a new choice about who you are. That's the thing that I see holds back.

Many people, it's the pro it's, it's the not being able to let go because of the story, tell yourself it's a story. I can't start, you know, spit a lot of people. I see that especially that follow my videos, want to either be creating content or want to help people with their healing practice. Maybe they have a Reiki business and they hold themselves back because of a story they're like, well, I have to do this. I have to do that. That's all a story that we tell ourselves that keeps us in limbo mode that keeps us from actually stepping forth and boldly being who we came here to be at one point in my path. A lot of times what happens when people eventually decide to let go and put this down for a sec, people eventually make the choice to let go is, is when they experience a lot of pain. Maybe someone's experiencing an immense amount of pain. Unfortunately, a lot of spiritual awakening comes from pain. I was in that night. If I drop, I hate it. Then eventually I said, no more. I'm going to start making daily videos.

I'm going to bridge this reality. Remember all transformation is it's a letting go of the old to then wire in the new. When I used to have ADHD, you can see in any part of my transformation even to this day with growing out the beard and growing up the hair and I may not keep it and eventually shave it. I’ll shave it because I want to not because I believe that I can’t grow a message by doing so. I believe that many things in life are also self-fulfilling prophecies. If, I tell myself a story that I can’t grow on YouTube unless I look a certain way or unless I’m only sharing content that I think people’s going to like. Then, what I do is I put myself in that box and that becomes a self-fulfilling prophecy. It’s almost like the universe is saying and so it is. I can’t do this unless this and so it is. But, what if I reframed it? Much of our reality is based on the meaning we give to different situations. If you look at the scale of consciousness, you’ll see shame, fear, anger, neutrality. You’ll see the reasoning and then love.

The reasoning is the intellect of the mind. In order to get into unconditional love or to love in general, you’ve got to let go of all attachments, and also attachment to meaning attachment to the stories you tell yourself about who you are. Once you become aware of that, that’s when you move into a higher state and that’s also when reality becomes much more magical. Even for me, I’m looking at myself now and I look into the past, for example, I let go of this self-image of myself having ADHD and I started to let go of that belief system. Let go of that label that people gave me in the past. I then started to wire in a new way of being a new habit and that habit was meditation. I was out of the pain that got me to that point to make that choice to then move into the new pain as if I am continuing to take Adderall, the side effects are you can’t sleep and eat very much.

That’s a lot of pain there. I come across meditation and research and show this is very powerful and there are no negative side effects of meditation. Then, I decided to wire into a new identity. As I begin to meditate, I began to see myself as a more calm. That changed my sense of identity. I let go of one to wire into the new. I think a lot of spiritual people as well sometimes maybe they resist taking action because it seems low vibrational. But, I believe that if you’re doing what you’re truly passionate about taking action is not hard. One of the biggest things I can tell you about transformation is it’s all about letting go of the old story.

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My name is Aaron Doughty and I help people expand their consciousness. My areas of interest for this blog include motivation, meditation, neuroscience and enlightenment. The purpose of aarondoughty.com is to inspire change to those who want to experience more in life. I will openly and passionately share the tools, resources and processes that have made a difference in the quality of my life to help you do the same in yours. I’ve always believed that finding ways to add value to other peoples lives is the fastest route to both happiness and fulfillment and this is my genuine intention.