Law of Attraction Meditation for Manifesting Your Day

I'm going to be sharing with you a Law of Attraction meditation that will help you manifest your next day the way that you prefer. I recommend you to do this either right in the morning when you wake up or before you go to bed the night before.

So, come on and watch the video below:

Align your energy and thoughts to attract synchronicity into your life.

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What I’m going to share with you today is something that has absolutely transformed my life and that is learning how to set intentions the night before I go to bed or right when I wake up in the morning for the way I want my day to go. This is something that I've been doing for less than a year now, but it is totally transformed my life because I'm able to get what I want done in a very smooth way. 

At the same time, I'm able to attract synchronicity into my life because I have aligned to my energy and my thoughts right before I do something. This is going to be one of those blogs that I do where I do express explanation in the beginning and then what I do is we do a meditation at the end to wire it in and the meditation is something that I recommend you to do for at least 21 days to really get the full benefit of it and you'll find that things start happening easier than ever because you are aligning your energy and your thoughts to what you want in a very powerful way and by doing it and chunking it into what are called segments.

And I'll explain that in a minute. What you do is you start to find that things just kind of lock into gear in a much easier way. Let me explain this first off because the one we understand it, we can then see why we're doing it and we can see what it is doing by us doing a meditation like we are about to do. This is the idea what we are and what we have around our body is our body and our energy does not end at right at our fingertips.

There is an electromagnetic energy that goes around our body. This is the something that the HeartMath Institute has proven has shown and there's actually more electromagnetic energy in your heart than there is in your head. Nonetheless, there's a toroidal field that goes around your head. There's a toroidal field that goes around your body.

In general, this toroidal field that's constantly going around your body has within it the emotions, the feelings, and the patterns of your thought are within that emotional field, that emotional and energetic field. Now when you go out into the world, you are linking up with other people. You are linking up with other situations that are in alignment with your vibration. This is when they say in physics that everything is vibration.

Your energy field has a certain vibration and if your energy field is of a certain vibration, you will experience certain things in your life. Now in general, for about a 30 day period, you have that have the momentum of the thoughts you've been carrying around, so it's almost like the thoughts that you may have thought a couple of weeks ago, maybe you had something happened, there's a possibility, there's still a ripple of something that happened.

Maybe it was something positive, but it's still within your energy field. When you learn how to observe it and you're not reacting to it, or when you learn how to direct it, what you do is you start to create what you want in your life more deliberately. This is the thing with segment intending. In the beginning, it may feel like as you do it, it's not doing as much, but it compounds over time.

This is why when you are segment intending your day, which means that you get up and there are certain segments of your day that you intend for certain things to happen. So let me give you a couple examples. This is something that can transform your life. If you begin to apply just this alone, what you do is you wake up in the morning and you set intentions for what you're about to go into.

For example, let me show you how I segment into my day up until this point, and it's early on in the day. What I do is I get up in the morning, I set the intention that I have a really great meditation, that I'm able to observe my thoughts in an easy way that I feel connected to my heart center. I set the intention that I do that for 15 minutes and I feel great after I do that and I do feel great and what I do is I get up and I set the intention that I have a great cold shower because I film videos right when I wake up every morning. So, I set the intention that the cold shower wakes me up, that I feel in lived with energy.

I'm growing that within my energy field and it makes it easier and easier and easier. Now when I get into a video, I just pop into the flow state. None of my videos are scripted. The only thing I know before I go into my video is normally the title and a general idea of what I'm going to talk about, but then I just go on and normally my videos are 15 to 20 minutes. I don't say it to brag or say that it makes me special because I can do that.

I'm saying I practiced it and I intended for it through the power of intention and focus and practice. That's what it is as well. Nonetheless, what am I saying for this is that your energy field has within it those thoughts, emotions and patterns.

So what? When you begin to segment intent part of your day, that everything can begin to change because then you build a new momentum and that vibration then attracts to it a totally new reality. With all that being said, what we're going to do today is we're going to do a meditation that I recommend you listen to when you wake up in the morning or before you go to bed at night or both.

But this is what I've done more and more over the time of the last year is I've done that for a while where I say segment intending. I have that segment intention, but this is what I do a little bit different now is what I do is I literally will imagine my whole day right when I wake up in the morning. So what I'll do is I will imagine myself and what do I have to do today?

I always have written, this is a little productivity tip for any of you guys that want it. The three things, most high leverage things I'm going to do for today. I do it right when I wake up in the morning after I meditate and after I take the cold shower. Normally one of those was making a video. I set that intention so that almost like as I go to bed at night, my subconscious mind is priming myself for that experience and it just makes it so everything just falls into place easily.

But what I do is I imagined the things I have to do today. Today, for example, I have to go to the gym. I don't have to, but I want to. I'm going to go to the gym, I'm going to go shopping and get some stuff for the house.

I'm going to do a couple of things online with my business. I'm going to put together some things on my business website. There's a couple things I'm going to do, but I knew when I wake up in the morning that I set that intention and that I imagined everything going well. I ran it through in my mind and I imagined myself being there and everything just falling into place so smoothly.

Everything just happened perfectly. If anything did come up that was out of the blueprint for how it should happen, I imagined myself really like embracing it and learning from it. And then going back into it, and as I did that, it's like it makes it so much easier. I promise you, if you apply this, it will transform your life and that's why what we're going to do now is we're going to imagine our whole day, so maybe it's the end of the day to day and you want to imagine tomorrow or maybe it's the morning right now and you have quite a bit of your day left or it's the middle of your day.

Just imagine what you'd like to happen the rest of the day and start to focus on a couple of things that to you would be ideal. Maybe it's you tab and a great conversation with somebody. Maybe it's you connecting to somebody else. Maybe it's you having some type of abundance full through or you have to go talk to a client or something for your business. Whatever it is. Imagine that going well. Think of a couple scenarios and what we're going to do is we're going to go into that intention exercise in a meditation.

I'm going to guide you through help you relax, and then what I'm going to ask you to do is to focus on the emotions, focus on the different intentions that you have, and focus on how it would feel, and we're going to go through this together. This is something you can listen to whenever you want, but like I said, in the am right when you wake up at nighttime, right? If we go to bed, that's the ideal time to do it. So right now, what I'd like to ask you to do is to take a deep breath in, a deep breath out, and then to feel yourself relax. Let's take a deep breath in.

As you breathe out, feel your body relax more and more knowing that with every breath you take, feeling more and more relaxed, put your hands over your heart because the electromagnetic energy is so much more powerful than that of the head. It's been proven that by putting your hands over your heart and feeling the sensation inside your heart center, you work with rowing the electromagnetic energy around your body.

Let's take another deep breath in. Deep breaths out and feel ourselves relax now. As you breathe out, feel free to close your eyes and feel yourself relax more and more. Well, imagine yourself laying there relaxing more and more and feel a wave of relaxation through your body. Every time you feel this wave of relaxation, your body loosens up. You can feel yourself now drifting to a very relaxed state, feeling loose, feeling presence, feeling blissful.

If you're the sensation behind your eyes and imagine it more relax, imagine side, you're right. Now, imagine your body relaxing more and more. Imagine a wave of energy flowing through your body. As this wave of energy flows through your body, you feel more and more relaxed. Feel this sensation inside of your head, behind your eyelids. Feel it. Feel the sensation in your throat. Relax your neck.

Now you have a sensation in your left hand, left arm. Squeeze and relax the sensation in your right hand, right screens. Feel the energy in your heart center feeling warm. Feel ball of energy spinning clockwise or it spins. The more you feel in this heart energy, feel right below your heart center, your awareness and your stomach. Feel this sensation of relaxation now.

Feel the sensation in your left leg and foot. Relax like a sensation in the right leg and foot. Relax. Let go. Now. You were in a much more relaxed state and you can plan your day. You can set your intention is very powerful. Now imagine the next segment of your day. Imagine whatever that segment is, maybe that segment as you in the morning he beats you. Going to talk to somebody specific data. Your GPA was whatever it is. Imagine the next segment of your day. Imagine have an ideal way.

Imagine how you would feel if it turned out perfectly matched, what kind of sensations you would feel in your body. Bring the awareness into your heart again and feel how it feels to feel present to the moment while you do and are in this segment of your day and amplify that energy in your heart center right now. Now, what intentions do you have for this segment of your day? Set those intentions. I intend Dr. What do you intend? No. Imagine yourself feeling happy and peaceful and whatever segment of the day.

Be grateful how everything is turning out. Now let's move to the next, second day. What is the thing after that that you intend to happen? Imagine that in detail happening the way you say your mind. What do you intend to happen this second now?

How would it feel if everything turned out perfect for that segment? What would it feel like in your heart? Imagine that feeling, feeling inside your heart magnifier increase its energy just by thinking about it. I think of a ball of energy in your heart to spinning faster and faster, and the faster it spins, the more you feel this gratitude that you feel. No things are going to happen that way.   

Now let's move onto the next segment of our name. What's the next segment? What you want to happen, what you intended before imagined that I intend. What do you intend to happen in this second? Imagine a scenario that would represent to you the ideal circumstance I am setting. The intention is more powerful than you even imagine. I'll put the awareness, your heart center, and feel the emotion of how it would feel for that segment, that scenario to go out and perfectly happened. Just the way. How does that feel?

Imagine your body posture, how you carry yourself when you're in that state of being, feel grateful that everything is happening perfectly. I think of one more segment that you would like for. Imagine it in detail. What are your intentions now? Imagine field that ball of energy in your heart faster experience than what you feel that love energy. Pay attention to how it feels to set these intentions. How does that feel?

Set general intention for your day and in general, say larger. It's going to be something simple. I intend to always be at the right place at the right time. I intend for them always positive way. I intend to have an amazing day. I tend to do whatever overall intention. You have. Set that intention right now.

Then imagine yourself going to bed tonight after all of this has happened and imagine how accomplished you feel. Matching the energy of your heart, a passionate you feel, and simply know when you go to bed tonight, we are going to feel some accomplishment, was passionate gratitude.

Now what we're going to do is we're going to come back to the count down from five to one, and with every number I count down, you're going to feel more alert or present to the moment and you're going to know that things are going to happen and be much more smooth way today you're going to feel more deliberate about your day than ever before.

Five, feel yourself become more and more present for feel a wave of relaxation through your body. In a wave of presence. Three, start to wiggle your toes. Start to become more present to fill yourself now, open your eyes. Feel certain that you're going to have an amazing day to day that your intentions will pan out the way that you intend for them to. Remember, the most important thing is not what happens, but it's how you respond to what happens and what you just did is you directed your energy and your emotion in a powerful way in the direction I want to recommend that you do this meditation for 21 days to get the maximum benefit out of it.

I think it can transform your life and helping you to set more deliberate intention to bring in your emotion. Remember manifestations and just intention. It's not just emotion, it's both. This pinnacle right here at this middle section is right where the power is. That's why doing this meditation daily Family Change Your Life, so I also have a guided meditation that will help you to raise your vibrational set points that you manifest from a much higher paradigm.
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My name is Aaron Doughty and I help people expand their consciousness. My areas of interest for this blog include motivation, meditation, neuroscience and enlightenment. The purpose of aarondoughty.com is to inspire change to those who want to experience more in life. I will openly and passionately share the tools, resources and processes that have made a difference in the quality of my life to help you do the same in yours. I’ve always believed that finding ways to add value to other peoples lives is the fastest route to both happiness and fulfillment and this is my genuine intention.